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4 SERVINGS 2 tabblespoons vegetable oil 1 large red pepper, cut into short, narrow strips 1/4 pound sliced mushrooms 2 (350-gram) blocks firm tofu, well drained and crumbles 3 tablesooons thinly sliced green onions 1 teaspoon curry powder Salt and pepper, to taste 1/2 cup finely diced ripe tomato 1

A recipe for Low Carb tofu Caesar Salad - - Ingredients -

************************** - In blender or food processor, grind the cashews to a fine powder. Add the oil, 2 Tbsp water, vanilla and Splenda. Blend well. Add tofu, a little at a time, until completely blended and creamy. It will thicken a bit with chilling, so you may wish to add 1 or 2 more Tbsp

For those of us looking for a delicious lowcarb substitute for high-fat dairy products which might be causing a weight-loss stall. This is delicious, and can be used for dips and in cooking as well - eg. for a Stroganoff - add at the end of cooking, just as you would regular dairy sour cream. Tofu

Delicious If you like a Chinese flavor, add the sesame oil. For a Southeast Asian flair, and my favorite, garnish with the cilantro, green onions, chilies and a squeeze of lime. Taking a trick from Vietnamese beef noodle soup, the boiling soup can be poured over extremely thinly sliced raw beef. The
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Low Carb Tofu Recipes