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Recipe for tofu quiche. While this is not a non-dairy recipe, it incorporates the healthy tofu.

This delicious mayonnaise dressing, dip, and spread takes only 30 seconds to prepare. Whereas commercial mayonnaise must, by law, consist of at least 65 percent fat (most homemade varieties contain even more), the following tofu based preparation contains no eggs and very little oil, making it ideal

Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 15 ounces soft tofu 6 tablespoons yogurt -- plain, nonfat -- vegans -- could use soya milk -- yogurt 3 tablespoons vinegar 2 teaspoons dijon mustard 1 garlic clove granulated sugar substitute --

LASAGNA sauce 1 large <28 ounce> can crushed tomato es 1 8 ounce can tomato paste 1 quart water 1 package <12 ounces?> tofu Italian style sausage , 1/2 inch slices 1 large onion , chopped 5 to 6 clove s garlic , mince d 1/4 to 1/2 pound mushroom s, chopped 4 to 5 stalks celery , chopped

One of our most tasty vegetarian recipe is tofu mushrooms . Below you will find the materials, ingredients, preparation tips and cooking method for tofu mushrooms. You will love the quick and easy way to prepare a tofu mushrooms. Be sure to inform us if you have any valuable addition to tofu
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