1 (7 oz.) can Tuna, drained 2 cups sliced celery 1 Tbsp. minced onion 1/4 cup minced green peppers 1/2 cup peanuts 1 tsp. salt 1/4 tsp. pepper 2 apples, cored 2 Tbsp. lemon juice 1/2 cup mayonnaise 1/3 cup sour cream Crisp salad greens, refrigerated 1 hour Flake Tuna into a bowl; add celery, onion, www.massrecipes.com |
Apple-Peanut Salad with Tuna Lettuce leaves 1 apple 1 stalk celery, thinly sliced 3-1/4 ounces can starkist tuna, drained and flaked 1/3 cup peanut halves 3 tbsp mayonnaise or salad dressing 1 tbsp apple juice Arrange lettuce leaves on 2 salad plates, covering each plate. With an apple corer or www.massrecipes.com |
Serve it over lettuce with some whole-grain crackers on the side, or stuffed into a whole-wheat pita. Adding low-fat yogurt stretches the creaminess of the mayo without adding any fat. Makes 2 servings Ingredients: 1 can (6 oz. to 7 oz.) albacore tuna 1 T canola mayonnaise 2 T low-fat plain yogurt 1 cerner.healthatoz.com |