Directions Spray broiler pan with nonstick cooking spray. Preheat broiler. In small saucepan, combine margarine, lemon juice and oil. Add shallots and parsley; cook 2 minutes. Sprinkle tuna with salt and pepper. Press one side of tuna into shallot mixture; place on prepared pan, coated side up. recipes.recipeland.com |
Broiled Tuna Yield: 4 Servings 1 tb + 1 tsp margarine; reduced 1 . calorie tub style 2 ts Lemon juice 2 ts Olive oil 1/4 c Shallots; minced 3 tb Parsley; chopped 4 Tuna, sea bass or salmon 1 . fillets; 3 to 4oz each 1/4 ts Salt 1 Black pepper; fresh ground Suggested wine: Chardonnay 1. Spray broiler www.massrecipes.com |
BROILED TUNA Yield: 4 Servings 1 tb + 1 tsp margarine; reduced . calorie tub style 2 ts Lemon juice 2 ts Olive oil 1/4 c Shallots; minced 3 tb Parsley; chopped 4 Tuna, sea bass or salmon . fillets; 3 to 4oz each 1/4 ts Salt Black pepper; fresh ground Suggested wine: Chardonnay 1. Spray broiler pan www.massrecipes.com |
Display and print the recipe for Broiled Tuna ... BROILED TUNA Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Fish ... www.icookclub.com |
1 Preheat the broiler. Oil the broiler pan. In a bowl, toss together the bread crumbs, parsley, mint, and salt and pepper to taste. Stir in 3 tablespoons of the oil, or enough to moisten the crumbs. www.dvo.com |