Information Serving Size: 1/3 recipe Carbohyrdrate: 7 gm Calories: 129 Protein: 11 gm Sodium: 396 ... Recipe by: TOH Down Home Diabetic ...

Tuna & Egg Salad Yield: 2 Sandwiches 1 lg Hard-boiled egg; cooled -finely chopped 1 cn Solid white tuna; in water -drained 2 tb Low-cal mayo; 1/2 ts Freshly ground pepper; 1 tb Chives; fresh minced Bibb or Boston Lettuce; 1 md Tomato; diced Pita bread; Mix with fork until well blended. Serve

1. Combine the first 6 ingredients in a medium bowl. Spread 1/2 cup egg mixture over each of 5 bread slices. Top each with 1 lettuce leaf, 1 tomato slice, 1/4 cup alfalfa sprouts, and 1 bread slice.

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Mix with fork until well blended. Serve tuna-and-egg mixture into pita pocket topped with bitesize pieces of tender bibb or boston lettuce and 1 diced medium tomato. Soruce: The San Diego Union Tribune Food Section, Sept 29, 1994 & The Tuna Fish Gourmet Brought to you and yours via Nancy

Hearty enough to be the main dish.