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Method for "Almost Fat Free Tuna Helper" Puree cooked garbanzo beans (the three cups indicated should be already cooked/canned) in a blender add water if necessary to get the blender to work. Chop onions and fry in olive oil. Add pureed beans, salt, crushed pepper, and tuna to fried
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In large saucepan, cook noodles as directed on package and the peas in with the them; drain well. In a small sauce pan, combine cornstarch with evaporated milk, reserved tuna water and additional water, if neces- sary, to make 2 cups liquid. Stirring constantly, bring to a boil over medium heat and
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Ingredients: (8 oz.) egg noodles, (10 oz.) frozen peas, (9-1/4 oz.) tuna packed in, (13 oz.) evaporated milk, Cornstarch, Butter or margarine, Salt and ground black pepper, Shredded cheddar cheese, ...
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Our grocer has these prepackaged meals on sale quite often, two weeks ago they were only 99 cents! I really stock up when they are that cheap, I never know when I will need a kitchen helper! Betty Crocker used to offer cents off coupons on their Helper meals, but I rarely see them these days. The
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I have been using Betty Crocker's Helper meals for 25 years, and they continue to be a staple in our home. We love all of the varieties of Hamburger, Chicken and Tuna Helper. When I am pressed for time, don't feel well, or simply don't have the energy to cook a full meal, I find Betty
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Tuna Helper Recipe