Q:

What are vegetables?

A:

Scientifically, vegetables are any part of a plant that does not contain seeds or develop from flowers. This includes the roots, stems, leaves and tubers. On the dinner table, however, vegetables are produce that tastes more savory than sweet.

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Examples of vegetables include carrots, celery, kale, beets, broccoli and potatoes. Although many people classify beans, corn, pepper, cucumber and tomatoes as vegetables, they are technically fruits because they contain seeds. Despite the semantic differences, fruits and vegetables have similarities. They contain fiber, vitamins, minerals, antioxidants and phytochemicals. These nutrients help protect against heart disease, obesity and certain types of cancer, according to the U.S. Department of Agriculture.

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Related Questions

  • Q:

    Is watermelon a vegetable?

    A:

    Commonly mistaken for a fruit, watermelons are actually vegetables that are part of the squash and cucumber family. The first watermelons, which originally grew in Africa, were mostly seeds and rind, while the watermelons eaten all over the world today are sweeter, larger and have thinner rinds.

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  • Q:

    How do I cut fancy vegetables?

    A:

    One method for cutting vegetables into fancy patterns is to either slice them really thin and make ruffles or turn them into flowers. To turn carrots into flowers, prepare the carrot, cut out wedges, slice the carrot and garnish. Add cucumber ruffles. Cutting fancy vegetables takes roughly 30 minutes and requires a sharp paring knife, a carrot, a cucumber, chives, parsley and either caviar, olives or capers.

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  • Q:

    What are cruciferous vegetables?

    A:

    Cruciferous vegetables are those vegetables in the cabbage family including broccoli, cauliflower, Brussels sprouts, kale, cabbage and bok choy. Cruciferous vegetables contain fiber and important phytochemicals, vitamins and minerals.

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  • Q:

    What are disadvantages of eating vegetables?

    A:

    While there are no disadvantages of eating vegetables, according to leading nutritionists, WebMD warns that sticking to an explicitly vegetarian diet can cause nutritional deficiencies. WebMD mentions vitamin B12, omega-3 fatty acids, iron, zinc, calcium and vitamin D as vital nutrients that are not present in a plant-based diet.

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