Some vegetables that start with the letter "K" are kale, kohlrabi and kelp. Kale and kohlrabi are both members of the brassica family, and kelp is a sea vegetable belonging to the seaweed family.
The leaves of curly kale are crimped and feature a dark, gray-green color. Like other vegetables, it has no cholesterol and is high in B complex vitamins and iron. Kohlrabi is prized for its stem, which is round and can be white, purple or pale green. It's best eaten when small and young. Its leaves can be used as greens. Kelp is used extensively in Japanese and other Asian cuisines.Learn More
The potato is the most popular vegetable in the world. Although potatoes are full of carbohydrates in the form of starch, they are a great source of potassium and vitamins. Potatoes are also free of fat.Full Answer >
Grapple fruit is made by soaking either Gala or Fuji apples with water and natural and artificial concord grape flavor. A grapple is not a grape-apple hybrid. No calories or sugars are added to the apple during the infusion process.Full Answer >
Plant garlic when nighttime temperatures begin to fall and after the first hard frost. Provide care for the crop as it grows by providing mulch and inspecting for disease. Harvest the crop when the tops begin to turn yellow.Full Answer >
Mushrooms are the only vegetable with vitamin D, which helps bodies absorb calcium, supports bone production, and regulates the immune system. The more a mushroom is exposed to the sun, the more vitamin D it produces.Full Answer >