White or paler looking cheese varieties are usually healthier than yellow cheese varieties, according to the author of "The Big Book of Food and Nutrition," Joel Weber. In general, cheese has a natural white hue and any color, such as yellow, is only added as a natural or chemical dye to enhance the look of the cheese, as noted by Phylis B. Canion, a certified nutritional consultant.Know More
For weight watchers, paler colored cheeses are a better choice than yellow cheeses, as they contain a higher percentage of natural fat. However, in general, yellow cheeses contain more fat overall. Fat can amount to more calories, which can quickly add up for those who are trying to lose weight.
The main difference between yellow and white cheddar cheese is that yellow cheddar cheese has an additive called annatto, which is a natural plant-based color from a South American plant. The color of cheese can also be simply a measure of preference, which can vary based on culture and region. For example, yellow cheddar cheese is preferred in Wisconsin, while white cheddar cheese is a favorite in Vermont and Ohio.
In addition to coloring agents, cheese manufacturers can also add other chemicals during the production process, such as phosphoric acid, malic acid, aluminum potassium phosphate, benzyl peroxide, tartaric acid and alginic acid.Learn more in Cheese
Cheese can cause constipation or irregular bowel movements in some people, but it is not binding in all people. Most people who have difficulty processing cheese and other dairy products are lactose intolerant. Symptoms of lactose intolerance range in severity and include diarrhea, constipation, bloating, gas and other gastrointestinal symptoms.Full Answer >
Emmental cheese is a hard, unpasteurized cheese that is made in Switzerland. It is a sweet, fruity cheese that is made from cow's milk. Emmental cheese is considered one of the most difficult cheeses to produce due to its fermentation process.Full Answer >
Traditionally made cheese is gluten-free. Cheese is made from milk, enzymes and bacteria, none of which contain gluten. The mold used in bleu cheese is sometimes grown on rye grains, but gluten has not been detected in dangerous amounts in bleu cheese made this way.Full Answer >
As a rule of thumb, soft cheeses, including cottage cheese, should not be kept out of a refrigerator for longer than a couple of hours. Some hard cheeses can be left out of the refrigerator nearly indefinitely, provided the room in which it is stored is maintained in a temperature range that does not exceed approximately 80 degrees Fahrenheit and the cheese is stored appropriately.Full Answer >