White or paler looking cheese varieties are usually healthier than yellow cheese varieties, according to the author of "The Big Book of Food and Nutrition," Joel Weber. In general, cheese has a natural white hue and any color, such as yellow, is only added as a natural or chemical dye to enhance the look of the cheese, as noted by Phylis B. Canion, a certified nutritional consultant.Know More
For weight watchers, paler colored cheeses are a better choice than yellow cheeses, as they contain a higher percentage of natural fat. However, in general, yellow cheeses contain more fat overall. Fat can amount to more calories, which can quickly add up for those who are trying to lose weight.
The main difference between yellow and white cheddar cheese is that yellow cheddar cheese has an additive called annatto, which is a natural plant-based color from a South American plant. The color of cheese can also be simply a measure of preference, which can vary based on culture and region. For example, yellow cheddar cheese is preferred in Wisconsin, while white cheddar cheese is a favorite in Vermont and Ohio.
In addition to coloring agents, cheese manufacturers can also add other chemicals during the production process, such as phosphoric acid, malic acid, aluminum potassium phosphate, benzyl peroxide, tartaric acid and alginic acid.Learn more about Cheese
As a rule of thumb, soft cheeses, including cottage cheese, should not be kept out of a refrigerator for longer than a couple of hours. Some hard cheeses can be left out of the refrigerator nearly indefinitely, provided the room in which it is stored is maintained in a temperature range that does not exceed approximately 80 degrees Fahrenheit and the cheese is stored appropriately.Full Answer >
Part-skin mozzarella, farmer's cheese, string cheeses and Neufchatel are all cheeses that are naturally low in fat. Neufchatel has 6 grams of fat per serving. When considering a natural cheese, goat cheese has less fat than cow's milk cheese, according to About.com.Full Answer >
Cheese is good for you in moderation because it is high in protein, rich in calcium and high in essential vitamins needed by active bodies. Dairy products, such as cheese, help strengthen bones and teeth, and the protein provides a valuable nutrient in overall healthy dietary needs.Full Answer >
Hard cheeses can be frozen for up to 3 months according to Consumer Reports. Other types of dairy, including cream, milk, butter and yogurt may also be frozen. All food items should be frozen on or before their expiration date, and some foods may need shaking or stirring once thawed.Full Answer >