The Ab Rocket is an workout designed to firm up the upper abdominal muscles, lower abdominal muscles, and middle abdominal muscles. The device also features a back and head apparatus that supports the head and neck, as well as a rolling cushion. The rolling cushion gives a delicate massage during the workout. The product is sold as: the Ab Rocket, Ab Rocket Twister or Ab Rocket Twister Abdominal Trainer.Know More
In addition to toning the abdominal muscles, the Ab Rocket makes the core stronger and the waistline smaller. There are three levels of resistance that gradually increase the difficulty of the workouts. According to Amazon, the Ab Rocket Abdominal Trainer includes: a low-calorie diet plan, instructional DVD, cardio plan and Pilates assister. Amazon states that the required workouts on the Ab Rocket only take five minutes per day.
According to the Ab Rocket Twister official site, the dimension of the device is 27x14x7 inches. It weighs 15.5 pounds, with a shipping weight of 16.2 pounds. As of 2014, the Ab Rocket Twister can be purchased for five payments of $19.95; and, this includes free shipping and handling. Customers who reside in New Jersey, New York, Nevada or California, pay applicable sales tax. The product can also be shipped to certain countries outside of the United States.Learn more about Home Fitness Equipment
The AB King Pro is an abdominal exercise machine that targets all the major abdominal muscles and allows for a 200-degree range of motion. The use of this machine is simple, requiring basic setup that depends on your ability level. Before starting a workout, you should determine the number of sets and repetitions that you will be performing. These will be increased as you become more advanced. Unlike other muscle groups, you can exercise these muscles on a daily basis.Full Answer >
The Ab Lounge 2 is an efficient crunching machine, according to One4Ftiness.com, but like any other exercise machine, the Ab Lounge 2 is not a complete weight loss solution. Ab Lounge 2 exercise needs to be supplemented with a healthy diet and a good cardio workout program.Full Answer >
The Flex Belt is an abdominal muscle training device. It stimulates abdominal nerves, causing stomach muscles to contract and relax. It is designed to tone and strengthen all abdominal muscles.Full Answer >
The Ab Roller is used to work out your abdominal muscles and shoulder muscles. It is also used to emphasize the oblique muscles. Workouts that include the Ab Roller are the ab wheel rollout and ab roll-out, which are strength training exercises. To use the Ab Roller, you will need a mat to kneel on and an Ab Roller. It is advised that people with lower back problems or hernias do not use the Ab Roller.Full Answer >