“Over the hill” is a subjective term meant to imply one is past one’s prime age. There is no specific age, although research suggests one is cognitively over the hill at 24.Know More
People have been considered over the hill at various ages throughout history. According to Merriam-Webster Dictionary, the term “over the hill” has been in use since 1946. Newspaper clippings from that year can be found referring to outgoing college seniors, students in their early 20s, as over the hill. On the older end of the spectrum, a television movie debuting in 1969 called “The Over-the-Hill Gang” featured elderly, gray-haired men working as Texas Rangers. The term will always be somewhat subjective. As medical science progresses and life expectancies increase, the perception of what is “old” will continue to change.
Generally, one is considered over the hill after passing one’s physical prime. Some people may consider this to be 30 or 40, while others would say 50 or 60. Many athletic or otherwise active seniors would place it even later. In a recent study, however, researchers at Simon Frasier University in Canada found that cognitive performance peaks at age 24. The researchers studied game replays from the video game "StarCraft II," tracking trends across different age groups. They found that players age 24 and older had experienced greater delays than younger players when reacting to the game, and that the deficiency only got worse the older the player was. The study has had a huge presence in newspapers and magazines, which have used it to define 24 as the age one is cognitively over the hill.Learn more in Older Adults
Loss of balance with age is common and has a variety of possible causes, including hearing loss, eye problems, blood pressure, arthritis and other muscular ailment. The result of aging usually triggers the onset of these symptoms and create balance problems.Full Answer >
Male menopause, more correctly called androgen decline or "andropause," consists of a gradually decreasing testosterone level from about age 30 through the end of life, according to the Mayo Clinic. Resulting symptoms, mimic menopause in women and include fatigue, decreased muscle mass, depression and sexual problems.Full Answer >
Muscle mass decreases as people age because the size and number of muscle fibers decrease with age. A lifestyle that is too relaxed or sedentary can increase the loss of muscle mass, and can even lead to atrophy in older patients, according to the American Academy of Orthopedic Surgeons.Full Answer >
In a normal, healthy adult, the resting pulse rate does not change much with age. Age does change the heart's ability to adjust to body activity; however, so it may take longer to get the heart pumping faster or slower during and after exercise. Normal pulse rate varies by person.Full Answer >