Apple cider vinegar may help with weight loss by activating certain genes that break down fat, according to WebMD. WebMD warns that the only study to test the notion that apple cider vinegar promotes weight loss was undertaken in Japan, and study participants using the apple cider vinegar lost slightly more weight than those who did not; nonetheless, the participants gained all the weight back when the study ended.
WebMD points out that while apple cider vinegar doesn't hold much promise for weight loss, it does help diabetics with controlling blood sugar in a way that is similar to some prescription medications. Scientists say this is because it blocks some of the digestion of starch that ordinarily raises blood sugar.Learn More
Some studies show that apple cider vinegar may trigger genes that break down fats, reports WebMD, and this can contribute to weight loss. However, the effects are minimal and subtle, which means exercise and diet are still essential to significant, long-term weight loss and management.Full Answer >
Apple cider vinegar is a popular ingredient for both its nutritious and culinary value. It has been used in folk medicine for digestive issues, wart removal, flu and cold remedies and much more.Full Answer >
Apple cider vinegar is useful in stews, chutneys and marinades and in pickling. This vinegar can also improve the flavor of condiments, juices and dressings.Full Answer >
Apple cider vinegar may help diabetics maintain their blood glucose levels by lowering the glycemic level of food in the digestive tract, WebMD reports. It also is used to boost the body's ability to fight off infection, although few health claims regarding the folk remedy have been proven, WebMD states.Full Answer >