Q:

What are the benefits of eating lemons?

A:

According to WebMD, lemons have a number of health benefits, particularly as a digestive aid and as a defense against various illnesses. Lemons contain antioxidants called bioflavonoids.

Lemons contain a high amount of vitamin C, which is vital in the treatment of scurvy. Further, the antioxidants contained in lemons are said to aid in their beneficial properties.

Lemon juice is also used as a treatment for the following illnesses and conditions:

  • Cold and flu
  • Tintinitis (ringing in the ears)
  • H1N1 (swine flu)

Lemon is also recommended to combat fluid retention, kidney stones and inflammation. Lemon is also said to help remove toxins from the body and is used in a variety of cleansing drinks. It is said to contain eriodictyol glycoside, a chemical that is helpful to those suffering from Meniere's disease.

Sources:

  1. webmd.com
  2. nyu.edu

Is this answer helpful?

Similar Questions

  • Q:

    What are the benefits of grape seed oil?

    A:

    According to WebMD, research suggests that grape seed extract benefits the heart by improving chronic venous insufficiency and poor circulation. It also possesses anti-inflammatory properties that help to reduce post-injury swelling. Grape seed extract is additionally used to treat eye-related complications caused by diabetes.

    Full Answer >
    Filed Under:
  • Q:

    What are the benefits of eating dried fruit?

    A:

    Dried fruit has a more concentrated source of nutrients compared to the fresh variety. Consuming dried fruits provides a convenient and quick way to add more nutrient-dense fruits to a diet.

    Full Answer >
    Filed Under:
  • Q:

    What are the benefits of ginseng?

    A:

    The benefits of Asian ginseng are support of the nervous system, lowering of high blood pressure and levels of LDL cholesterol, control of diabetes and improvement of mental functioning. Asian ginseng supports the immune system, promotes stamina and eases anxiety and sleeplessness. People also use ginseng as an aphrodisiac.

    Full Answer >
    Filed Under:
  • Q:

    What are the benefits of oranges?

    A:

    Oranges provide many health benefits. According to HealWithFood.org, oranges provide a high level of antioxidants, lots of vitamin C, limonene, hesperidin, narirutin and beta-cryptoxanthin. These substances support the body in its efforts to resist cancer, decrease asthma symptoms and promote many other health benefits. They also decrease fat retention.

    Full Answer >
    Filed Under:

Explore