The key to managing the symptoms caused by gastric bypass surgery is to eat a nutritious and balanced diet full of high quality proteins and minerals such as iron, calcium, vitamin D and vitamin B 12. It is important to avoid nutrient-poor items, such as junk food and alcohol, that can prohibit healthy hair growth, says MedlinePlus.Know More
Hair loss is a common occurrence for patients who have undergone gastric bypass surgery, along with other accompanying symptoms such as mood changes, dry skin, body aches and fluctuating body temperatures, states MedlinePlus. These symptoms are temporary and should subside within three to six months after the successful completion of the surgery. Within that time, it is important for the recovering patient to drink plenty of water and avoid an excess of unhealthy fats, sugars and carbohydrates.
According to MedlinePlus, the hair loss experienced by these patients occurs as a result of their reduced nutrient absorption during recovery. Because the patient must eat smaller meals, it is important that they are densely packed with nutrients that the body can easily absorb. The better the patient feeds his body following surgery, the less hair loss he or she will experience during the three to six month recovery time frame. Vitamin and mineral supplements also become a necessity and permanent part of the patient's diet for the rest of his life.Learn more about Conditions & Diseases
According to Healthline, vitamin D and the B complex vitamins are all important for the growth of strong, healthy hair. Vitamin D, widely recognized for creating strong bones and healthy skin, is also shown to help create new hair follicles.Full Answer >
According to WebMD, osteoporosis can be caused by low estrogen levels in women, lack of calcium or vitamin D, a sedentary lifestyle, various thyroid conditions, smoking, too much alcohol, and certain medical conditions and medications. It is usually a combination of these that causes bone loss and thinning of the bones. In men, osteoporosis can also be caused by low testosterone levels.Full Answer >
Hair loss can be prevented by eating a healthy diet that provides nutrients essential for healthy hair. Additionally, hair loss can be prevented by using hairstyling techniques that don?t damage the hair, having good hair hygiene, treating underlying medical conditions and avoiding or using certain medications.Full Answer >
Although dietary changes may not stop a period entirely, premenstrual syndrome, or PMS, symptoms may be alleviated by eating plenty of calcium, vitamin D, whole grains and lean proteins, explains WebMD. Fruits, vegetables and foods rich in vitamin B may help to relieve PMS symptoms.Full Answer >