Chest congestion can often be cleared up by taking expectorant medications that contain the ingredient guaifenesin, according to WebMD. The medications work by thinning out the congested phlegm. WebMD adds that it is important for individuals to consult with a physician for coughs that last more than four weeks.
Chest congestion that develops following colds or flu is referred to as acute bronchitis and can often be treated by drinking excess fluids and introducing moisture into the air with humidifiers or steam from the shower, according to MedlinePlus. In many cases, acute bronchitis resolves on its own, but the condition can cause bacterial infections and require antibiotic treatment in certain individuals.
Mucus-producing coughs are referred to as productive or wet coughs and can last between one and three weeks, according to Healthline. Coughing is a common symptom of colds and flu and tends to be the symptom that lasts the longest. It is important for individuals to seek medical attention if coughing is accompanied by thick mucus that is green to yellow in color or if coughing becomes worse when lying down. Individuals with heart conditions and those with coughs that are accompanied by fever or night sweats should also consult with a physician.Learn More
According to WebMD, there are multiple ways to treat infant nasal congestion, including using saline drops to help thin the mucus, cleaning thick or hardened mucus with a cotton swab and warm water, and placing a humidifier in the child's room. If the congested infant is three months or younger, WebMD suggests contacting a physician to seek treatment.Full Answer >
Keeping the nasal passages moist by showering, using a humidifier or vaporizer, breathing in steam from a pot of hot water, using saline sprays and drops, and flushing the nasal passages with salt water using a neti pot or syringe are some home remedies for nasal congestion, states WebMD. Drinking plain water, juice, clear broths and warm lemon water with honey all loosen congestion, states the Mayo Clinic.Full Answer >
Everyday Health states that the use of a humidifier, vaporizer or neti pot; utilizing menthol and eucalyptus oil; eating garlic and adjusting sleeping techniques relieve congestion. A doctor should be consulted if these home remedies do not relieve congestion after seven to 10 days.Full Answer >
It is usually safe for a person with a cold to exercise, according to WebMD. It is important to pay attention to the body's signals to avoid overworking the body and causing more harm than good.Full Answer >