Throat mucus can be controlled by changes to the diet, gargling with salt water and removing allergens from the environment that cause the mucus build-up in the first place, according to Native Remedies. Caused by post-nasal drip, cold and flu, an allergic reaction or sinusitis, throat mucus can occur along with other symptoms or on its own.Know More
Some foods consistently cause problems with continual mucus development in some people, according to Native Remedies. Milk and various milk products, such as cheese, yogurt and butter, are the leading culprits of excess throat mucus. Other common mucus-causing foods include sugar, caffeine, salt and herbal and non-herbal teas. Removing these items from the diet can provide relief in a matter of days.
Honey, ginger, cayenne pepper, wasabi and chili peppers are all popular natural remedies to combat mucus in the throat, according to Native Remedies. By adding these to foods to one's diet on a regular basis, it's possible to alleviate some of the symptoms of phlegm in the throat. Staying very hydrated by drinking plenty of water also helps to clear out throat mucus. Using a warm salt water gargle or steaming the face over a pot of hot water with a few drops of eucalyptus oil added to it are also two simple solutions that help relieve throat mucus.Learn more about Cold & Flu
Gargling with salt water is one of the first lines of defense against a sore throat, according to Healthline. Because the salt is effective in pulling mucus from the throat, it can ease swollen tissues and relieve soreness. One teaspoon of table salt dissolved in 8 ounces of water is effective. Lozenges that contain menthol can also help to numb throat tissues and allow relief.Full Answer >
Excess mucus draining down the back of the throat may be caused by a cold, the flu, allergies, a sinus infection or certain medications, according to WebMD. A small amount of mucus is always present in the throat, but conditions such as these cause mucus volume to increase.Full Answer >
In many people, a cough accompanied by mucus in the throat signals postnasal drip, according to WebMD. This condition has several possible causes, including illnesses, medical conditions, weather, foods or fumes. For example, colds, flu and sinus infections often lead to postnasal drip.Full Answer >
Post-nasal drip, or mucus in the throat, is treated in a number of ways, including gargling salt water, using baking soda and staying hydrated, according to HowStuffWorks. Other treatments include using over-the-counter decongestants and improving the environment.Full Answer >