Throat mucus can be controlled by changes to the diet, gargling with salt water and removing allergens from the environment that cause the mucus build-up in the first place, according to Native Remedies. Caused by post-nasal drip, cold and flu, an allergic reaction or sinusitis, throat mucus can occur along with other symptoms or on its own.Know More
Some foods consistently cause problems with continual mucus development in some people, according to Native Remedies. Milk and various milk products, such as cheese, yogurt and butter, are the leading culprits of excess throat mucus. Other common mucus-causing foods include sugar, caffeine, salt and herbal and non-herbal teas. Removing these items from the diet can provide relief in a matter of days.
Honey, ginger, cayenne pepper, wasabi and chili peppers are all popular natural remedies to combat mucus in the throat, according to Native Remedies. By adding these to foods to one's diet on a regular basis, it's possible to alleviate some of the symptoms of phlegm in the throat. Staying very hydrated by drinking plenty of water also helps to clear out throat mucus. Using a warm salt water gargle or steaming the face over a pot of hot water with a few drops of eucalyptus oil added to it are also two simple solutions that help relieve throat mucus.Learn more about Cold & Flu
Depending on the cause of your post-nasal drip or constant runny nose, three ways for possible cures include removing allergens from the air using an air purifier, taking an allergy test and treating the problem accordingly and using medicines or nasal sprays.Full Answer >
Mucus is a sticky substance inside the body and nasal cavities that consists of antibodies, enzymes, protein and a variety of cells, according to WebMD. Mucus can be a green, yellow or clear gooey substance.Full Answer >
Remedies to relieve excess mucus are to use a nonmedicated saline nasal spray a few times a day and drink plenty of water and fluids. You can also run a humidifier at home to keep the air moist and take an over-the-counter antihistamine, according to Diana Rodriguez for Everyday Health.Full Answer >
Blocked ears can be cleared by yawning, swallowing, or chewing gum or taffy to open up the ears, according to the Mayo Clinic. You can also try breathing in deeply with your mouth closed, then blowing air from your nose gently while pinching your nostrils.Full Answer >