Diabetics can eat honey but only under consultation with their physicians. Honey affects blood sugar levels, according to MayoClinic, and it is not considered a non-sugar substitute.Know More
Diabetic sugar levels are different for each person dealing with the condition. One of the determinants doctors use when helping diabetics regulate their levels is to identify the total amount of carbohydrates and starches in the diet in addition to the amount of sugar intake, since carbs and starches convert to glucose in the body.
Honey adds to the carbohydrate count and diabetics should consult their doctors for monitoring before adding it to their diets. Some individuals experience no change in their fasting blood sugar levels when they eat honey, while others experience health benefits.Learn More
Fruits with low fructose contents are a good choice for diabetics; examples include blackberries, raspberries, blueberries, cherries and strawberries. Melons and dried fruits, such as raisins, dates and sweetened cranberries, have higher sugar content. They are safe for diabetics to eat but must be consumed in moderation. Avoid canned fruits suspended in syrups and other fruits containing added sugars.Full Answer >
The main benefit of manuka honey is its antibiotic property from higher concentrations of methylglyoxal due to bees converting a chemical compound found in manuka nectar, according to WebMD. The honey is used as a topical treatment for minor burns. Honey producers created the unique manuka factor, or UMF, to market the potency of this honey. The best manuka honey needs a 10 UMF rating to be considered therapeutic.Full Answer >
A person should eat as often as necessary to stay energized according to the demands of the individual's daily schedule and activity levels, notes WebMD. There is no scientific proof that eating three large meals a day or several smaller meals a day is better for the metabolism.Full Answer >
According to the Mayo Clinic, if mozzarella cheese is pasteurized, it is safe for a pregnant woman to eat. The Clinic recognizes that mozzarella is typically pasteurized, but soft cheeses, such as Brie and blue cheese, are often untreated.Full Answer >