Diabetics can eat honey but only under consultation with their physicians. Honey affects blood sugar levels, according to MayoClinic, and it is not considered a non-sugar substitute.Know More
Diabetic sugar levels are different for each person dealing with the condition. One of the determinants doctors use when helping diabetics regulate their levels is to identify the total amount of carbohydrates and starches in the diet in addition to the amount of sugar intake, since carbs and starches convert to glucose in the body.
Honey adds to the carbohydrate count and diabetics should consult their doctors for monitoring before adding it to their diets. Some individuals experience no change in their fasting blood sugar levels when they eat honey, while others experience health benefits.Learn more about Nutrition & Diets
Diabetics should eat whole grain breads that are rich in vitamins, minerals, phytochemicals and fiber, as recommended by the American Diabetes Association. White-flour-based breads and other products, especially with added sugar, are to be avoided.Full Answer >
Honey in excessive portions is bad for diabetics because it adversely affects blood sugar levels, according to M. Regina Castro, M.D., for WebMD. Honey also has more carbohydrates and calories than sugar.Full Answer >
The American Diabetes Association, or ADA, states that diabetics can enjoy a healthy and varied diet consisting of vegetables, whole grains, fruits, nonfat dairy products, beans, lean meat and fish. The keys to health as a diabetic are balancing sugar intake with insulin and managing blood glucose levels with exercise. The ADA suggests counting carbohydrates, aiming for 45 to 60 grams per meal.Full Answer >
Snacks are an important way for diabetics to maintain their blood sugar level. However, diabetics do have to choose snacks that are low in sugar and added fats, according to the American Diabetes Association.Full Answer >