Treat sunburn to the feet by getting out of the sun, taking a cool shower, applying a cooling agent and taking an over-the-counter pain reliever, according to About.com. In some cases, swelling of the feet due to sunburn is a medical emergency. If the swelling completely circles the feet causing them to become numb, tingly, blue or cold or they feel like they have "fallen asleep," seek immediate medical attention.Know More
Look for blisters on badly burnt feet as they can be an indication of complications, according to About.com. If blistering does occur and covers the entire foot or both feet, seek medical attention to treat the skin. Soak feet in cool water periodically to obtain relief and help alleviate some of the swelling. Use a cooling agent, such as aloe or a commercially prepared sunburn relief cream, to ease the pain and heat associated with a bad burn. Avoid applying any type of oil to the burnt skin until swelling and pain subsides.
Using sunscreen before sun exposure is the best way to prevent sunburns and the associated swelling. Once the skin is already burnt, it is just as important to stay out of the sun to prevent further aggravation to the skin. Wear loose-fitting light cotton socks, if necessary, while the burn is healing to prevent aggravating the skin.Learn more about Wounds & Bruises
Treatment for sun poisoning includes getting out of the sun and drinking extra fluids for a few days. Taking cool showers and applying cool compresses to the skin are also recommended in the treatment of sun poisoning. Pain relief medications, such as ibuprofen or acetaminophen, help diminish pain, however, acetaminophen does little to mitigate skin inflammation.Full Answer >
Sunburn is a burn on the skin from overexposure to ultraviolet rays while windburn is the result of high winds stripping the oils from the skin, resulting in a burned appearance. Individuals are at risk for sunburn during hot and cold weather, but windburn only occurs in cold, windy conditions.Full Answer >
Resting the foot, using ice as needed and using an over-the-counter pain reliever are simple remedies that can help heal a stone bruise on the bottom of the foot, according to Mayo Clinic. Wearing insoles that absorb shock and trying metatarsal pads and arch supports can also increase comfort.Full Answer >
It takes three days to one week for sunburn to fade. The length of time it takes varies with the severity of the burn. It is important to protect sunburned skin from the sun while the skin is healing, as further exposure can lead to long-term damage.Full Answer >