Q:

Can eating cornstarch be harmful to your body?

A:

Quick Answer

Ingesting large amounts of cornstarch should be avoided, although small amounts are commonly used for cooking with no perceived danger according to the Toxics Use Reduction Institute. Eating large amounts of cornstarch may result in hyperglycemia due to the substance's high concentration of carbohydrates according to Wikipedia.

Know More
Can eating cornstarch be harmful to your body?
Credit: Nicolle Null Moment Getty Images

Full Answer

The consumption of excessive amounts of cornstarch or other purified starches is known as amylophagia, and it commonly affects pregnant women according to Wikipedia. This may be caused by psychological factors, physiological factors or nutritional deficiencies. Some sufferers are compelled to eat pure cornstarch because they enjoy the taste or texture.

According to the USDA website, 100 grams of cornstarch is made up of approximately 91 grams of carbohydrates, making up 30 percent of a person's recommended daily value. It also offers 3 percent of the daily value of iron and 1 percent of protein.

Cornstarch is made by steeping corn for 30 to 48 hours to achieve slight fermentation, and the endosperm is separated from the germ. According to Wikipedia, the endosperm is then ground and washed to remove the starch, which is then dried and purified. The final product is a common thickening agent for sauces, gravy, pudding and other liquid-based foods, and it acts as an anti-caking agent in powdered sugar.

Learn More

Related Questions

  • Q:

    What are good protein snacks?

    A:

    Some of the best high-protein snacks include eggs, Greek yogurt and nuts. WebMD explains that high-protein snacks may be the best option to curb your hunger by making you feel fuller longer.

    Full Answer >
    Filed Under:
  • Q:

    Why is milk bad for you?

    A:

    Walter Willett. M.D., Ph.D. states that some evidence shows that drinking more than three cups of milk a day is linked to developing prostate or ovarian cancer. Milk is also relatively high in calories, which works against those who are watching their weight.

    Full Answer >
    Filed Under:
  • Q:

    What is the nutritional information for Black Walnut Cafe?

    A:

    As of 2014, nutritional information for Black Walnut Cafe can be found at MyFitnessPal. This website is not affiliated with the Black Walnut Cafe, but it has information on the calories, carbohydrates, fats and proteins found in several Black Walnut Cafe dishes, including the lobster tacos, the cobb salad and the chicken parm.

    Full Answer >
    Filed Under:
  • Q:

    What foods and vegetables contain vitamin K?

    A:

    Foods and vegetables that contain vitamin K include green, leafy vegetables, parsley, broccoli and Brussels sprouts. Kale is especially abundant in vitamin K and provides 1180 percent of the daily value of the vitamin. It is followed by spinach, mustard and collard greens, beet greens, Swiss chard and turnip greens.

    Full Answer >
    Filed Under:

Explore