Select an instructor who is certified through a program that is independently accredited by a third party that specifically functions to provide accreditation for certified fitness instructor programs. According to Ace Fitness, one such accreditation program is the National Commission for Certifying Agencies (NCCA).
Check to see if the gym or fitness center where you are thinking about taking a class uses an independent accreditation program to judge the qualifications of all potential group fitness instructors.
Ace Fitness stresses that it is also important that the fitness center requires that all group fitness instructors receive continuing education and become re-certified to teach every two years. Good instructors stay current since best practices, trends and fitness products continue to evolve as research in the field of health and fitness continues to grow.
With more than 300 fitness instructor certification programs, this process can sometimes be overwhelming. However, a proper evaluation can make the difference between achieving a fitness goal or, instead, being injured while working out. According to Ace Fitness, individuals should choose an instructor who is properly certified to teach group fitness classes. Any questions about an instructor's qualifications or credentials can be directed to the facility providing the class.Learn More
Fitness instructors work primarily in gyms and teach clients how to use equipment properly, advise them on dietary guidelines, develop personal training plans and provide encouragement, according to TotalJobs.com. They also monitor the misuse of equipment, ensure that the gym is kept clean and free of health and safety hazards and deliver exercise classes and workshops. They may also work at health clubs, leisure centers, hospitals and university campuses.Full Answer >
As of July 2014, an LA Fitness membership is advertised online at $29.95 per month with a $99 initiation fee. The pricing may vary depending on location. The advertised pricing does not apply to Signature Clubs or those located in Tennessee, New York or Canada, according to the company website.Full Answer >
Health-related fitness refers to the five components of physical fitness directly related to good health, as opposed to athletic ability. These components are cardiovascular endurance, flexibility, muscular strength, muscular endurance and body composition.Full Answer >
A signature fitness club is an upscale version of a fitness club that has better equipment, fancy amenities and has a higher membership price. A signature L.A. fitness club would be any signature fitness club in Los Angeles or could be one of the LA Fitness Club chain's signature clubs.Full Answer >