Q:

How can I raise my blood platelet count?

A:

An abnormally low platelet count can be raised through dietary changes according to the Platelet Disorder Support Association. Anti-inflammatory diets, like a macrobiotic diet that consists mainly of whole grains, beans and vegetables, and avoiding foods that cause allergies and sensitivities can repair the function of the hematopoietic stem cells. These stem cells are responsible for giving rise to blood platelets.

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Full Answer

Platelets are blood cells that have been created by the bone marrow to aid in blood clotting. It is an essential part of an individual's immune system. Platelets have a lifespan of approximately 10 days, and a normal range falls between 150,000 to 400,000 count per microliter, as stated by the Everyday Health Network.

Classifying Thrombocytopenia

A low platelet count is also known as thrombocytopenia. The severity of thrombocytopenia is classified based on the decrease witnessed in the platelet count. Patients with mild thrombocytopenia have a platelet count that falls between 100,000 to 150,000 platelets per microliter whereas patients with moderate thrombocytopenia have a platelet count that falls between 50,000 to 100,000 platelets per microliter. Those with a platelet count below 50,000 platelets per microliter are suffering from severe thrombocytopenia. Most medical professionals do not recommend treatments unless the thrombocytopenia is severe.

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