According to Prevention Magazine, body inflammation is reduced by switching to a diet rich in noninflammatory foods, taking a daily probiotic, eliminating food sensitivities, treating chronic infections, getting more rest and reducing toxin exposure. According to Harvard Medical School, chronic inflammation is a factor in the process that causes cholesterol-clogged arteries, known as atherosclerosis.Know More
According to ABC News, foods that help fight inflammation are baked or boiled fatty fish, whole grain or other high-fiber foods, dark leafy greens that are high in vitamin E such as spinach and broccoli, nuts that are high in alpha-linolenic acid such as walnuts, soy products such as tofu and edamame, low-fat dairy such as yogurt and skim milk, peppers rich in capsaicin such as chili and cayenne, tomatoes, beets, spices such as ginger and turmeric, vegetables that have anti-inflammatory chemicals such as garlic and onions, olive oil, berries and tart cherries.
According to About,com, yoga is a good exercise choice for reducing inflammation because it promotes lower levels of interleukin-6, a marker for body inflammation. Omega-3 supplements are important since these fatty acids help reduce inflammation, according to the University of Maryland Medical Center, and it can be difficult to get adequate levels through diet alone.Learn more about Conditions & Diseases
Hip and thigh pain on one side of the body can be caused by a variety of factors, including arthritic conditions and tendon inflammation due to overuse, explains Healthline. Pain on one side of the hip and thigh can also be a result of injuries and fractures.Full Answer >
To perform a cortisone injection, the doctor uses a syringe to inject cortisone (a steroid) into a part of the body to treat inflammation, according to About.com. The exact procedures vary according to the type of ailment being treated.Full Answer >
A streptococcus rash is a rough, red rash that begins around the neck and chest and spreads from there to the rest of the body within one to two days, according to WebMD. A rash resulting from streptococcal bacteria is called scarlet fever.Full Answer >
The Dr. Weil anti-inflammatory diet is a food plan aimed at decreasing inflammation in the body, states DrWeil.com. Chronic inflammation is responsible for various diseases, such as heart disease, Alzheimer's disease and cancer, according to Dr. Andrew Weil. The anti-inflammatory diet aims to prevent diseases with eating habits.Full Answer >