Using nonprescription oral medications and topical analgesics can help to alleviate arthritis pain in the back. Lifestyle changes are also helpful. If these measures are not enough to relieve the pain, Mayo Clinic suggests seeing a doctor.Know More
When using medication for arthritis pain, Mayo Clinic warns patients of the dangers of overtreatment and undertreatment. Taking too many over-the-counter medications for arthritis pain increases the risks of undesirable side effects. Prescription medication often gives better relief while reducing the risks. Undertreatment of the pain allows the joint inflammation to do further damage.
Lifestyle changes, including losing weight, stopping smoking and increasing exercise, are helpful in decreasing arthritis pain in the back. Excess body weight adds to the stress of inflamed joints. Weight loss reduces this stress and helps many who experience arthritis pain to feel better. WebMD recommends a gentle exercise program that avoids repetitive motion for back pain sufferers.
Smoking adds to the strain on the spine, according to Mayo Clinic. Smokers often use tobacco as a coping mechanism for their pain; however, this use is counterproductive. Toxins in tobacco smoke cause further damage to the connective tissues. Negative attitudes about back pain cause it to increase, according to Mayo Clinic, so arthritis sufferers should focus on the positive to decrease their pain and chances of arthritis causing a disability.Learn more about Conditions & Diseases
Heat therapy provides relief from arthritis pain by dilating the blood flow to the area to increase blood flow, while cold therapy constricts the blood vessels to numb the pain. Both are useful in bringing pain relief, but finding the right combination often requires trial and error, according to WebMD.Full Answer >
The best treatment for arthritis pain is either medication, therapy, surgery or a combination of multiple treatments, according to Mayo Clinic. Applying hot or cold packs can alleviate the pain associated with arthritis.Full Answer >
Heat relieves arthritis pain by stimulating blood flow through dilation of blood vessels and decreasing muscle spasms, according to WebMD. Ice helps reduce swelling by constricting blood vessels.Full Answer >
The main cause of arthritis pain is the joints rubbing against each other because of the breakdown of the cartilage between them, Mayo Clinic explains. Other symptoms are stiffness and tenderness. The joint is not as flexible as it once was, and the area may also develop bone spurs.Full Answer >