An injured patient can work to tighten loose ligaments by resting the injured area, taking anti-inflammatory medications, moderately exercising the ligaments and participating in regenerative injection treatment, according to Caring Medical and Rehabilitation Services. Applying ice to the loose ligaments may also help strengthen the injured area.Know More
Anti-inflammatory medications work to reduce inflammation within the ligaments to tighten the structure. Combining medication with physical therapy and the application of braces may help to tighten ligaments. In more severe cases, prolotherapy is often recommended, according to Caring Medical and Rehabilitation Services. Prolotherapy involves using regenerative injection treatment to repair incomplete healing of tendons and ligaments. The injection of a proliferant turns on the healing process and reduces inflammation caused by a loose ligament. New growth of the ligaments and tendons is stimulated with prolotherapy, causing thicker and stronger fibers within the tissues. In extreme cases, surgery may be necessary to tighten loose or torn ligaments.
Ligaments run the risk of loosening because they are prone to injury due to the natural aging process and wear and tear of the body during activity, according to Caring Medical and Rehabilitation Services. Water within connective tissues and joints decreases with age which causes cartilage to shrink and become brittle.Learn more about Fitness & Exercise
Loose teeth can tighten up again, though this is dependent on the reason they were loosening in the first place, explains Dr. Barry Hughes for DentalCareMatters. It is important to seek prompt dental treatment when you notice a loose tooth.Full Answer >
For an injured, slightly loose tooth, eat soft foods and avoid chewing with the tooth for several days while it tightens on its own, explains Plaza Drive Dentistry. A tooth splint helps tighten a tooth that does not heal by itself, notes Advanced Dental Care of Austin.Full Answer >
According to Paula's Choice Skincare, the best way to firm sagging skin is to use sunscreen, exfoliants, retinols, noninvasive medical procedures and products that build collagen. If these treatments do not result in sufficiently firm skin, cosmetic surgery may be the next best way to achieve dramatic results.Full Answer >
There are a number of effective products that help tighten loose skin. Follow these steps to reveal healthier, younger-looking skin.Full Answer >