A headache with pain confined to the temples is often a tension headache, states WebMD. The pain is usually a constant ache, rather than throbbing, and it is sometimes described as "vise-like." Additionally, tension headaches tend to recur, often during times of high stress.Know More
Pain can radiate down the neck and into the shoulders, explains Health magazine. People suffering with a tension headache may also become sensitive to light and sound. Tension headaches may be triggered by poor sleep, hunger, poor posture, worry, eyestrain or stress. They are usually self-limiting and may be treated at home with an over-the-counter pain reliever such as acetaminophen or ibuprofen.
If over-the-counter pain relievers are taken daily for tension headaches for more than three days, rebound headaches can develop, cautions WebMD. Typically, a headache begins after the pain medication wears off, sparking the need for another dose. Eventually, a headache develops when a person stops taking pain relievers.
Lifestyle changes can help someone cope with tension headaches, according to WebMD. Keeping a headache diary can highlight triggers and help identify remedies. Setting routines for exercise, meal times and sleep ensures that those common triggers are addressed. Practicing good posture and reducing stress can also help reduce the frequency of tension headaches.Learn more about Pain & Symptoms
People may experience sore temples as a result of a throbbing headache or a condition known as temporal arteritis, which affects the arteries around the temples, according to MedlinePlus. The arteries often become swollen and inflamed, causing tender and sore temples.Full Answer >
Right temple pain most often occurs when a person is stressed or tense and is experiencing tension headaches; however, doctors warn that if patients feel a pain or tenderness when touching the temples, then it may be a symptom of something much greater, according to WebMD. For patients with tenderness and pain when they touch the temples, Harvard Medical School says that an immediate visit to the doctor's office is in order, while those without this problem can treat the right temple pain from home with over-the-counter medications.Full Answer >
Pain in the head and face may be related to either a cluster or sinus headache. Although migraine headaches can be severe, cluster headaches are considered much worse, according to Cleveland Clinic. Another cause for face and head pain is temporomandibular joint disorder.Full Answer >
The Mayo Clinic suggests that the first step in treating a headache is to determine what type of headache is being experienced. The treatment depends on the type of headache, such as a tension, cluster or migraine headache. General treatments include pain-reliving medication, bed rest, a cold compress and massaging the temple where the pain originates.Full Answer >