Inner thigh cramps can be caused by straining or overusing a muscle; deficiencies of dietary minerals such as calcium; insufficient blood circulation in the muscles; and dehydration, according to MedlinePlus. Extended periods of intense exercise and physical labor can cause muscle cramps throughout the body, notes Mayo ClinicKnow More
Muscle cramps are generally harmless and usually go away on their own without any medical intervention, but they can be painful and temporarily disable the affected muscle, according to Mayo Clinic.
Inner thigh cramps frequently occur at night or after physical exercise and can last up to several minutes, according to MedlinePlus. Health conditions such as a pinched nerve in the back or neck or a spinal cord injury can cause nerves to malfunction, resulting in debilitating muscle cramps. Symptoms of muscle cramps range from a mild spasm to excruciating pain. The muscle may feel hard to touch or appear distorted beneath the skin.
Muscle cramps can be managed by stopping the activity that induced the cramp and gently massaging and stretching the affected muscle until the cramps stop, according to MedlinePlus. If the muscle cramps persist, it is important to see a doctor for a thorough medical examination and appropriate treatment.Learn more about Pain & Symptoms
The causes of muscle cramps in the legs can be as disparate as dehydration, overexercise, trauma to the muscle, reactions to medications or sitting in one position for too long, according to Everyday Health. While leg cramps can occur during exercise, they often manifest as painful spasms at night.Full Answer >
A hard lump on the inner thigh could be caused by an infection, boil, tumor, trauma, soft tissue sarcoma or hidradenitis suppurtiva. Some of these causes are superficial and require little treatment, while others require medical intervention, according to Med-Health.Full Answer >
Nerve pain in the thigh is caused by damage to the femoral nerve, which in turn may be caused by direct injury, pelvic fractures, radiation to the pelvis or prolonged pressure on the nerve, according to Healthline. A tumor or other growth may also cause nerve pain.Full Answer >
There are many possible causes of hand cramps and spasms including dehydration, thyroid conditions, abnormal levels of electrolytes or minerals, nerve damage, and hyperventilation, according to MedlinePlus. The cause of muscle cramps and spasms is often not clear.Full Answer >