The Abs Diet, Flat Belly Diet for Men, Jenny Craig and The Men’s Health Diet are effective and easy-to-follow plans for men. Compared to gender-neutral diets and diets geared towards women, these plans allow men to eat meat and drink beer while stressing strength-training over light exercise.Know More
The Abs Diet comes in plans specified for both women and men. The Abs Diet for men focuses on not just reducing belly fat, but also on creating a muscular stomach. The Abs diet for men allows at least six meals and snacks a day, as long as the right foods are being eaten. One cheat meal a week is also a requirement in this plan, in order to cut down the desire to quit the diet.
The Flat Belly Diet for Men is a derivative of the Flat Belly Diet designed for women, but the calorie intake is higher. The food included on the menu is more men-friendly as well, with steak recipes, mexican-inspired omelettes and spicy chicken dinners.
Jenny Craig is usually geared towards women, but the brand has changed that perception with their use of famous male celebrities representing the diet. Men involved with Jenny Craig are paired with special consultants to deal with dietary issues unique to males, and Jenny Craig does not put emphasis on the calorie-counting it earlier used.Learn more about Diet Plans
The Suddenly Slim diet is safe if the consumer follows the guidelines and doesn't have any blood sugar or heart problems, according to LoveToKnow Diet. Individuals should consult their doctors before starting the Suddenly Slim diet.Full Answer >
Cambridge Diet products are available online. Ordering products online is simple and safe. It is recommended to use a Cambridge site, such as Cambridge Diet USA or Cambridge Diet Plan, because those sites provide instructions on how to make a safe purchase.Full Answer >
The South Beach Diet is a weight-loss diet that emphasizes foods rich in fiber and nutrients and aims to reduce cravings, attain weight loss and maintain a healthy weight for, according to WebMD. The key to losing weight is choosing the right carbohydrates and the right fats, according to cardiologist Arthur Agatston, author of The South Beach Diet.Full Answer >
A person is allowed to eat sushi once she reaches phase two of the South Beach Diet as long as she eats it with brown rice, according to the Official South Beach Diet website. During phase one, she may only eat rice-free rolls.Full Answer >