Epsom salt is safe to drink as long as one follows the dosing instructions, according to Drugs.com. It is not safe, however, for people who have severe stomach pain, a perforated bowel or a bowel obstruction unless they are under guidance of professional medical advice.
When taking Epsom salt orally, Drugs.com recommends dissolving the appropriate amount inside of an eight ounce glass of water. A small amount of lemon juice can be added to improve the flavor. After drinking, one should have a bowel movement anywhere from 30 minutes to six hours later. If a bowel movement hasn't occurred after the set length of time, then one should call the doctor as soon as possible, as it may be a sign of a more serious condition.Learn More
To remove dry skin from your feet, soak your feet in an Epsom salt bath for 20 minutes, and then exfoliate the skin with an Epsom salt and oil paste. You will need a foot tub, a towel, Epsom salt, warm water, bath oil or olive oil, and lotion.Full Answer >
One-fourth cup of magnesium sulfate, or Epsom salt, is sufficient to turn a fire white. Education.com explains that this is the case if one-half cup of menthol is used as the solvent.Full Answer >
Epsom salt can be dissolved in water and consumed as a laxative. It is important to follow directions on the package to not exceed recommended dosage.Full Answer >
Salt is important because it contains nutrients that preserve stomach health, and it maintains water retention and muscle contractions. Salt is healthy when it is consumed in moderation.Full Answer >