Q:

What are examples of intellectual health?

A:

Quick Answer

Intellectual health is demonstrated in a person's ability to think critically, question his surroundings, pay attention to current events, and develop creative ways to adapt to unexpected obstacles. People who are intellectually healthy are resourceful and exhibit the capacity to apply academic lessons to real-life situations, maintain an open mind, and see issues from many different viewpoints.

Know More
What are examples of intellectual health?
Credit: JGI/Jamie Grill Blend Images Getty Images

Full Answer

Intellectual health is also evident in a person's zest for life and hunger to continue to learn about the world. These types of people enjoy challenging themselves and are able to remain positive about setbacks. They often employ a strong sense of humor to help them cope with life's difficulties. They are confident in their ability to overcome hindrances and do not give too much attention to negative thoughts.

Intellectually healthy people often involve themselves in activities that test their reasoning and mental agility skills. For people interested in increasing their intellectual health, there are many ways to develop brain power. Develop intellect by playing board games, learning a new language, journaling thoughts and feelings, reading for fun, or learning to play a new instrument. Sudoku and crossword puzzles help to challenge the brain. Some nutritional supplements, such as fish oil and L-glutamine, are also thought to improve brain functioning.

Learn more about Mental Health

Related Questions

  • Q:

    What kind of questions are on the test for adults with dyslexia?

    A:

    Adults tested for dyslexia undergo a comprehensive assessment that measures their ability in spoken language, reading fluency and comprehension, writing and spelling, says the University of Michigan. Dyslexia and associated learning disorders vary in scope, so there is no standardized test.

    Full Answer >
    Filed Under:
  • Q:

    What is dysthymia depression?

    A:

    Dysthymia depression is a mild, chronic illness that interferes with a person's ability to enjoy life and function according to Mayo Clinic. Dysthymia may cause one to feel hopeless, lose interest in normal activities, lack productivity, and have low self-esteem that persists for at least two years.

    Full Answer >
    Filed Under:
  • Q:

    What is "immediacy" in a counseling session?

    A:

    Find a Counsellor defines immediacy as the ability of a counselor to use the immediate situation to encourage the client to see what is happening between them in the counseling relationship. It is a powerful skill in counseling, and it involves the use of the present tense when conversing with the patient.

    Full Answer >
    Filed Under:
  • Q:

    What is social health?

    A:

    Social health is one's ability to form meaningful personal relationships with others. It is also an indication of one's ability to manage in social situations and behave accordingly. Matters such as stress can damage someone's social health, although autism also makes social health difficult to sustain.

    Full Answer >
    Filed Under:

Explore