The Mayo Clinic explains that eating foods rich in calcium and vitamin D benefits those with hyperthyroidism because the condition contributes to the thinning of bones. Although diet alone cannot cure or prevent hyperthyroidism, eating a healthy diet complete with plenty of fruits and vegetables helps to minimize the symptoms of hyperthyroidism.Know More
According to Endocrine Web, berries help increase immune system strength because of the high level of antioxidants they contain. Choose from blueberries, blackberries, strawberries or raspberries and be sure to eat one serving daily to recognize the benefits. Cruciferous vegetables, such as broccoli, cabbage, Brussels sprouts and kale are all from the goitrogen family and they help reduce the amount of thyroid hormone the thyroid gland produces. Eat at least one serving of cruciferous vegetables daily.
Salmon and turkey are two lean sources of protein that also contribute to a healthy diet for people with hyperthyroidism. Eat lean proteins daily to maintain a healthy weight and body function. For people who do not eat meat or fish, beans and nuts are good sources of lean protein. Yogurt, cheese and milk are also valuable sources of calcium, and Endocrine Web advises eating three servings of these each day to maintain strong bones.Learn More
Mayo Clinic explains that when a cane is used for extra support because of a leg injury or disability, it is held by the hand opposite the injury to move along with the injured leg for extra support. The cane is lifted at the same time as the affected leg when the stronger leg is firmly on the ground.Full Answer >
The Mayo Clinic explains that wheat intolerance is an allergic reaction to foods and drinking beverages that contain wheat ingredients. Individuals who suffer from wheat intolerance may also have allergic reactions from simply inhaling wheat flour. Wheat allergies are among the most common food allergies in the United States.Full Answer >
Foods that contain calcium include milk, cheese, grains, yogurt, soybeans, fortified orange juice, dark leafy greens, sardines and fortified soy milk. Calcium is an essential nutrient in the body since nearly all cells use it in one way or another. Eating foods that contain calcium is essential because the body can extract calcium from food more easily than from supplements.Full Answer >
Hypercalcemia, the medical term for a high calcium level, occurs when too much calcium builds up in the blood, states MedlinePlus. In adults, a normal calcium level ranges from 8.8 to 10.4 milligrams per deciliter, according to WebMD.Full Answer >