There is no scientific documentation that eating specific foods improves hypothyroidism, according to Mayo Clinic. However, prescribed thyroid hormone replacement should be taken according to a doctor's recommendations. This typically means on an empty stomach.Know More
The absorption of replacement thyroid hormone is reduced by too much fiber in the diet, Mayo Clinic warns. Specific foods, such as walnuts, soybean flour and cottonseed meal, negatively affect intake of thyroid medication. Iron and calcium supplements, antacids with aluminum or magnesium, certain ulcer medicines and some cholesterol-lowering drugs also cause the same problem. Several hours should elapse between ingesting these items and taking the synthetic hormone.
Hypothyroidism, or under-active thyroid, is the result of the thyroid gland producing an insufficient amount of thyroid hormone, explains MedlinePlus. The condition is commonly caused by thyroiditis, which is an inflammation of the thyroid. Hypothyroidism also sometimes results from an immune system assault on the thyroid, pregnancy, or a viral or respiratory infection.
Early symptoms of hypothyroidism include depression, constipation, sensitivity to cold, fatigue, menstrual irregularities, dry skin, weight gain, and brittle hair and nails, MedlinePlus states. Long-term effects of the condition are decreased abilities to taste and smell, a hoarse voice, slowed speech, skin thickening, eyebrow thinning, and swelling in the face, hands and feetLearn more about Diet Plans
When following the Atkins Diet, poultry, fatty seafood, pork, red meat, low-fat vegetables, eggs, butter, full-fat dairy, nuts and seeds are all acceptable. A dieter should avoid sugars, grains, trans fats, vegetable oils, high-carb fruits and vegetables, starches and legumes.Full Answer >
The Zone diet is generally considered to be a lower-carb diet and consists mainly of foods with healthy fats (avocado, olive oil), lean proteins (fish, chicken), and a few carbs (veggies and some fruits). The main goal of the Zone diet, according to WebMD, is to divide every meal into the same ratio of 30 percent fat, 30 percent protein and 40 percent carbohydrates.Full Answer >
Fat-free dairy products, eggs, fish and spinach are some of the major foods that are allowed on the Dukan diet plan. The Dukan diet was designed by Dr. Pierre Dukan. During his research, he identified 100 foods that are rich in proteins and low in fats and carbohydrates.Full Answer >
The BRAT diet consists of bananas, rice, applesauce and toast. This bland diet is usually recommended by doctors for patients recovering from a gastrointestinal sickness.Full Answer >