Magnesium-rich foods are the most natural beta blockers, according to Health Medicine Book. Ancient Minerals states that foods high in magnesium include spinach, almonds, halibut and mackerel.
Meat and dairy are also natural beta blockers, according to Health Medicine Book. These foods are rich in potassium as well as the amino acids tryptophan and L-arginine. The amino acids aid in serotonin creation, which lowers stress levels and blood pressure. Pomegranate juice is also an effective natural beta blocker. According to Health Medicine Book, the juice of pomegranates contains more antioxidants than green tea or red wine. Chamomile tea is another natural beta blocker. The herbal tea relaxes the muscles, lowers anxiety levels and assists the body in getting rid of free radicals.Learn More
Snacks are an important way for diabetics to maintain their blood sugar level. However, diabetics do have to choose snacks that are low in sugar and added fats, according to the American Diabetes Association.Full Answer >
The only way to get rid of abdominal fat is to reduce overall body fat. No amount of situps or crunches reduces the stubborn fat that is present around the abdominal muscles.Full Answer >
Green tomatoes are not poisonous and are safe for human consumption. An heirloom tomato plant produces tomatoes that are green even when fully ripe, while other types of tomatoes are green because they are not ripe. Coating the green tomatoes with a breading and frying them is a popular way to eat them.Full Answer >
Shrimp is high in healthy omega-3 fatty acids and is a good source of protein. However, shrimp is also very high in cholesterol with 220 milligrams per 4-ounce serving. When eaten in moderation, shrimp can be a healthy addition to any diet plan.Full Answer >