Q:

What foods are natural beta blockers?

A:

Magnesium-rich foods are the most natural beta blockers, according to Health Medicine Book. Ancient Minerals states that foods high in magnesium include spinach, almonds, halibut and mackerel.

Meat and dairy are also natural beta blockers, according to Health Medicine Book. These foods are rich in potassium as well as the amino acids tryptophan and L-arginine. The amino acids aid in serotonin creation, which lowers stress levels and blood pressure. Pomegranate juice is also an effective natural beta blocker. According to Health Medicine Book, the juice of pomegranates contains more antioxidants than green tea or red wine. Chamomile tea is another natural beta blocker. The herbal tea relaxes the muscles, lowers anxiety levels and assists the body in getting rid of free radicals.


Is this answer helpful?

Similar Questions

  • Q:

    What do beta blockers do?

    A:

    Mayo Clinic defines beta blockers, also called beta-adrenergic blocking agents, as medications that lower blood pressure. Beta blockers improve blood flow by opening blood vessels, blocking the effects of adrenaline and making the heart beat slower and with less force. The type of beta blockers used is determined by the condition being treated and the overall health of the patient.

    Full Answer >
    Filed Under:
  • Q:

    What are some foods that are easily digested?

    A:

    According to WebMD, choosing low-fat, low-fiber foods can help to ease digestive problems. Refined carbohydrates, such as white pasta or white rice, are digested faster than whole grain options. Make vegetables, such as asparagus tips, zucchini or green beans, easier to digest by cooking them before consumption. Non-citrus fruits, such as ripe bananas, melon, peaches, pears and papaya, are readily digested while still offering many vitamins, minerals and hydration for good health.

    Full Answer >
    Filed Under:
  • Q:

    What are the effects of nonselective beta blockers?

    A:

    According to the American Heart Association, beta blockers are drugs that slow the heartbeat, lessen the force with which the heart muscle contracts and reduce blood vessel contraction in the heart, brain and throughout the body. As the Texas Heart Institute points out, the beta blocker class includes both selective and nonselective beta blockers. They work by blocking the effects of adrenaline on the body's beta receptors.

    Full Answer >
    Filed Under:
  • Q:

    What foods can vegetarians not eat?

    A:

    Vegetarians abstain from eating any animal flesh, including meat, poultry and fish, according to the Vegetarian Resource Group. Those who refuse to use or consume any animal products or by-products are known as vegans.

    Full Answer >
    Filed Under:

Explore