Q:

What foods are natural beta blockers?

A:

Quick Answer

Magnesium-rich foods are the most natural beta blockers, according to Health Medicine Book. Ancient Minerals states that foods high in magnesium include spinach, almonds, halibut and mackerel.

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Full Answer

Meat and dairy are also natural beta blockers, according to Health Medicine Book. These foods are rich in potassium as well as the amino acids tryptophan and L-arginine. The amino acids aid in serotonin creation, which lowers stress levels and blood pressure. Pomegranate juice is also an effective natural beta blocker. According to Health Medicine Book, the juice of pomegranates contains more antioxidants than green tea or red wine. Chamomile tea is another natural beta blocker. The herbal tea relaxes the muscles, lowers anxiety levels and assists the body in getting rid of free radicals.

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Related Questions

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    What are some foods that are easily digested?

    A:

    According to WebMD, choosing low-fat, low-fiber foods can help to ease digestive problems. Refined carbohydrates, such as white pasta or white rice, are digested faster than whole grain options. Make vegetables, such as asparagus tips, zucchini or green beans, easier to digest by cooking them before consumption. Non-citrus fruits, such as ripe bananas, melon, peaches, pears and papaya, are readily digested while still offering many vitamins, minerals and hydration for good health.

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  • Q:

    What are beta blockers used for?

    A:

    Beta-blockers are used in the treatment of abnormal heart rhythms, congestive heart failure, high blood pressure and chest pain, according to the Texas Heart Institute. For people with a history of heart attack, beta-blockers are also used to prevent additional heart attacks.

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  • Q:

    What are the effects of nonselective beta blockers?

    A:

    According to the American Heart Association, beta blockers are drugs that slow the heartbeat, lessen the force with which the heart muscle contracts and reduce blood vessel contraction in the heart, brain and throughout the body. As the Texas Heart Institute points out, the beta blocker class includes both selective and nonselective beta blockers. They work by blocking the effects of adrenaline on the body's beta receptors.

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  • Q:

    Can I buy beta blockers over the counter?

    A:

    Beta blockers are available by prescription only. They are commonly used to treat high blood pressure, irregular heartbeat, angina and many other medical conditions. Beta blockers help to open blood vessels to improve blood flow and block the hormone epinephrine.

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