Junk foods, dairy products and red meat should be not be consumed in order to avoid a flare-up of psoriasis symptoms. Alcohol and citrus fruits should also be avoided.Know More
Junk foods that are high in saturated and trans fats and sugars can lead to inflammation. Junk foods also have a high caloric count which can lead to an increased risk of obesity. People with psoriasis have an increased risk of being obese which translates to a higher incidence of heart disease. Red meats and dairy products contain arachidonic acid. The acid has inflammatory properties. The appearance of psoriasis symptoms are sometimes the result of exposure to allergens. Citrus fruits, such as lemons and oranges, are common allergens which can lead to an allergic reaction that triggers a flare-up.
Alcohol causes the blood vessels in the skin to open, which can make it easier for T cells to make their way into the skin's outer layer. An increase of T cells is thought to be responsible for the development of psoriasis symptoms, as stated by Everyday Health. Even light alcohol drinking can exacerbate the symptoms of the disease. Fish is considered one of the best foods to eat for psoriasis. Fish can help reduce inflammation which is important for a person with psoriasis.Learn more about Skin Conditions
A blotchy rash on the elbows and knees is a common symptom of plaque psoriasis, a skin condition that causes skin cells to multiply up to 10 times faster than normal, according to WebMD. WebMD explains that plaque psoriasis causes red plaques on the skin that are often covered with loose scales. The plaques tend to itch and bleed and are commonly found on the elbows, knees and scalp, as noted by WebMD.Full Answer >
About.com lists aloe vera, capsaicin cream and omega-3 fatty acids as three home treatments for psoriasis. Taking daily baths with Epsom salts or colloidal oatmeal added to the water, limiting or avoiding the consumption of alcohol, applying an ample amount of moisturizer or ointment on a daily basis, and using relaxation exercises such as meditation or yoga to manage stress helps soothe psoriasis symptoms.Full Answer >
According to WebMD, red spots on the palms of the hands are a common symptom of psoriasis, a skin condition in which the skin cells rapidly multiply, resulting in plaques and patches on the skin. Red spots on the palms can also be caused by hand, foot and mouth disease or by endocarditis.Full Answer >
Scalp rashes are caused by seborrheic dermatitis, scalp psoriasis, eczema, Parkinson's disease, HIV and ringworm, according to WebMD. Less common causes are cradle cap, scleroderma, Ito syndrome and graft-versus-host disease, adds Healthline.Full Answer >