Foods with low fiber content and high amounts of fat and cholesterol are linked to higher risk of developing gallstones, according to WebMD. Rapid weight loss is also not recommended, as this can cause rapid formation of crystals in the bile and thus more gallstones.Know More
There are multiple factors which increase the risk of developing gallstones, reports WebMD. A family history of gallstones is certainly a factor, and women are roughly twice as likely to develop gallstones than men. Diet is a major contributing factor, however. Overweight and obese individuals have much higher incidences of gallstone formation. In addition, foods low in fiber and high in cholesterol and fats can significantly contribute to gallstone formation. Doctors recommend avoiding highly processed baked goods, red meat, fried foods and whole-fat dairy products. The ingestion of such foods only adds to the size and symptoms of the gallstone.
Foods which should be emphasized when dealing with a gallstone include reduced-fat dairy products, whole grains, lean poultry, and fruits and vegetables, adds WebMD. As of 2015, preliminary evidence had found regular ingestion of peanuts reduces the risk of gallstone formation by 20 percent in women. In addition, several studies have found evidence supporting coffee or alcohol's preventative effects against gallstones when consumed in moderation.Learn more about Conditions & Diseases
Foods that have large amounts of insoluble fiber include whole grains, whole wheat, nuts, seeds, brown rice and wheat bran. Other sources of insoluble fiber are zucchini, broccoli, onions, carrots, leafy green vegetables, grapes, raisins and potato skins.Full Answer >
Foods that help regulate cholesterol include those that contain soluble fiber, polyunsaturated fats, and plant sterols and stanols, reports the Mayo Clinic. Each of these different types of food affect the body's cholesterol levels, either by helping to lower the "bad" cholesterol or by raising "good" cholesterol.Full Answer >
The benefits of niacin pills include lowering cholesterol, reducing the chance of hardening arteries, lowering the risk of a second heart attack and as a treatment for pellagra, explains WebMD. Niacin is also being studied as a way to lower the risk of conditions like Alzheimer's.Full Answer >
Pulmonary embolism surgery increases the risk of forming blood clots in the lungs by causing an additional opportunity for blood clots to develop, according to WebMD. The extended period of bed rest following any surgery also increases the chances of blood clots developing, states Mayo Clinic.Full Answer >