Overhydration Health Article

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By L. Fleming Fallon Jr., MD, DrPHThomson Gale, Galemore »

Definition

Overhydration, also called water excess or water intoxication, is a condition in which the body contains too much water.

Description

Overhydration occurs when the body takes in more water than it excretes and its normal sodium level is diluted. This can result in digestive problems, behavioral changes, brain damage, seizures, or coma. An adult whose heart, kidneys, and pituitary gland are functioning properly would have to drink more than two gallons of water a day to develop water intoxication. This condition is most common in persons whose kidney function is impaired and may occur when doctors, nurses, or other healthcare professionals administer greater amounts of water-producing fluids and medications than the person's body can excrete.

Infants seem to be at greater risk for developing overhydration. The Centers for Disease Control and Prevention has declared that babies are especially susceptible to oral overhydration during the first month of life, when the kidneys' filtering mechanism is too immature to excrete fluid as rapidly as older infants do. Breast milk or formula provides all the fluids a healthy baby needs. Water should be given slowly, sparingly, and only during extremely hot weather. Overhydration, which has been cited as a hazard of infant swimming lessons, occurs whenever a baby drinks too much water, excretes too little fluid, or consumes and retains too much water.

Demographics

Overhydration is the most common electrolyte imbalance in hospitals, occurring in about 2 percent of all people.

Causes and symptoms

Drinking too much water rarely causes overhydration when the body's systems are working normally. People with heart, kidney, or liver disease are more likely to develop overhydration because their kidneys are unable to excrete water normally. It may be necessary for people with these disorders to restrict the amount of water they drink and/or adjust the amount of salt in their diets.

Since the brain is the organ most susceptible to overhydration, a change in behavior is usually the first symptom of water intoxication. The person may become confused, drowsy, or inattentive. Shouting and delirium are common. Symptoms of overhydration may include blurred vision, muscle cramps and twitching, paralysis on one side of the body, poor coordination, nausea and vomiting, rapid breathing, sudden weight gain, and weakness. The person's complexion is normal or flushed. Blood pressure is sometimes higher than normal, but elevations may not be noticed even when the degree of water intoxication is serious.

Overhydration can cause acidosis (a condition in which blood and body tissues have an abnormally high acid content), anemia, cyanosis (a condition that occurs when oxygen levels in the blood drop sharply), hemorrhage, and shock. The brain is the organ most vulnerable to the effects of overhydration. If excess fluid levels accumulate gradually, the brain may be able to adapt to them, and the person will have only a few symptoms. If the condition develops rapidly, confusion, seizures, and coma are likely to occur.

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