Chest congestion due to bronchitis can often be relieved by utilizing a humidifier, as moisture helps to loosen the mucus and makes it easier to expel through coughing, according to Healthline. Increasing fluid intake with beverages, such as water or tea, can also help to thin out chest mucus.Know More
Chest mucus can also be relieved with expectorant medications that contain guaifenesin, an ingredient that helps to break up mucus and encourage productive coughing, according to Mucinex. Mayo Clinic adds that it is not recommended to take cough suppressing medications for chest congestion, as coughing helps to remove mucus and irritants. However, cough suppressant medications can be taken at bedtime if chest congestion and coughing interferes with sleep.
Symptoms of chest mucus and discomfort can also be soothed by avoiding second-hand cigarette smoke and taking over-the-counter pain medications, such as acetaminophen or ibuprofen, according to the Centers for Disease Control. In certain cases, antibiotics may be needed if the congestion is caused by chronic bronchitis or pneumonia. The CDC adds that It is important for individuals with chest congestion to seek medical attention if their symptoms are accompanied by a fever of 100.4 degrees Fahrenheit or higher, thick, blood-streaked mucus or breathing difficulties.Learn more in Pain & Symptoms
Leg cramps, also known as Charley horses, can be relieved through stretching, massages or taking a bath in Epsom salt. Both icing and heating the muscles provide relief, though not simultaneously. Treatment depends on where the cramp is located. For a cramp in the calf or hamstring, WebMD recommends putting more weight on the affected area and bending the knee slightly. For a quad cramp, pull the foot back.Full Answer >
The symptoms of bronchitis include fatigue, coughing, shortness of breath, mucus production, chills, chest discomfort and slight fever, according to staff members from Mayo Clinic. Bronchitis is an inflammation of the bronchial tubes, which carry air to the lungs.Full Answer >
Over time, inhaling drywall dust may lead to different conditions, such as breathing difficulties, coughing and persistent airway irritation. Workers suffering from respiratory and sinus conditions and those who smoke may have a higher risk due to inhaling the dust.Full Answer >
Oral trauma, post-nasal drip, coughing up blood, gastrointestinal distress, oral cancer, narcotics use and infection can all cause blood to pool in the mouth. Trauma is an extremely likely scenario because it is possible to bite the tongue or cheeks while sleeping. Gingivitis, or gum disease, can also cause the gums to bleed, according to MD-Health.Full Answer >