A person who fails to eat for a week may become weak because the body does not have the energy it requires. This affects nearly all the body organs, which depend on food to get energy and nutrients, as stated by the Center for Young Women's Health. People tend to avoid eating because of the fear of gaining weight, which may lead to a condition called anorexia nervosa.Know More
The skin may become dry if the body is not well hydrated. Lack of vitamins and minerals may also lead to dehydration. When a person fails to eat, the bones tend to be weak due to low levels of calcium and hormones, thus increasing the risk of fractures. The heart may become weak due to low energy levels leading to poor blood circulation. A person may experience trouble in paying attention or thinking clearly because the functionality of the brain is affected. The temperature of the body lowers to conserve energy, and this may affect the flow of blood to the toes and fingers.
Typically, failing to eat for a week can lead to several problems that will decrease the general health of the body. It is advisable not to avoid eating, as it can turn into a habit that becomes hard to overcome, as stated by Mayo Clinic.Learn more about Nutritional Amounts & Limits
Tomatoes reduce the amount of harmful agents in the body and regulate blood pressure, according to SheKnows. Broccoli contains folate, vitamin C and beta-carotene, all of which are helpful in boosting the immune system against illness. Carrots maintain cardiovascular health and enrich the eyes and skin.Full Answer >
It is possible for a person to consume too much fiber. Eating too much fiber in a short amount of time can lead to problems such as constipation, gas, diarrhea, and abdominal discomfort. A person should not consume more than 45 grams of fiber a day to avoid these problems.Full Answer >
A person should consume 0.36 grams of protein per day per pound of body weight. Most sedentary men require around 56 grams of protein per day. Sedentary women require around 46 grams of protein per day.Full Answer >
According to Penn Medicine, a person on a 2,000-calorie-per-day diet should eat up to 65 grams of fat. The amount of fat a person eats in a given day depends on his level of activity, age and daily caloric intake.Full Answer >