Iodine supplements help people lose weight, according to WeightTraining.com. A lack of iodine results in less fat metabolism of the body that further slows the digestion process.Know More
Iodine helps in the production of natural hormones in the body. Hormones coming from the thyroid rely on iodine. A deficiency of this element may result in medical complications as mentioned by Weight-Training.com. Moderate intake of Iodine needs to be monitored closely to reduce the risk of potential illness associated with it.
WeightTraining.com explains that iodine boosts the energy of the body, aids weight loss and helps regulate metabolism. It also fights long-term fatigue and impacts thyroid health and function.Learn more about Vitamins & Supplements
Supplements most likely to work when treating enlargement of the prostate include beta-sitoseterols and pygeum, according to WebMD. Rye grass pollen extract and African wild potato, which is also known as South African star grass, may also help.Full Answer >
According to Dr. Oz, 99 percent of people should take a multivitamin, calcium, magnesium, vitamin D and fish oil. According to the American College of Physicians, most people are well nourished enough to get no benefit from taking supplements, and some supplements may even cause harm.Full Answer >
Biotin supplements support the health of cells, metabolism, the digestive tract, skin and nerves, according to WebMD. Research suggests that biotin may be useful for treating Type 2 diabetes by decreasing insulin resistance and related nerve symptoms. Natural biotin in the body breaks down carbohydrates, fats and other substances.Full Answer >
Lecithin is an essential fat that may be useful in treating special cases of liver disease, gallbladder disease and dementia caused by Alzheimer's disease, according to WebMD. Many physicians approve of using lecithin as treatment, but as of 2015, conclusive studies have not been conducted to prove such claims.Full Answer >