While lemons have health benefits and medicinal uses, lemon juice cannot stop menstruation. Lemons and other citrus fruits are a source of vitamin C, which helps the body absorb iron.Know More
Women suffering from heavy menstrual periods often also suffer from anemia. Drinking lemon juice when taking iron supplements or eating iron-rich foods increases iron absorption and helps relieve anemia symptoms.
The National Center for Complementary and Integrative Health reports that taking vitamin C regularly, at least 200 milligrams daily, helps reduce cold symptoms and shorten the length of the illness. Because lemons are a source of vitamin C, drinking lemon juice daily may help bolster the immune system.
One fluid ounce of lemon juice provides 23 percent, or 15 to 21 milligrams, of the daily recommended amount of vitamin C.Learn more about Menstruation
While many doctors debunk ideas such as drinking warm water and lemon juice in the morning boosts the immune system, they do recognize that lemon juice has benefits such as improving digestion, boosting mineral absorption and detoxifying the body. These doctors also do not cite any conclusive evidence to support beliefs such as lemon juice gets rid of acne, whitens teeth or gets rid of dark spots and blemishes.Full Answer >
To lighten hair with lemon juice, make a tonic out of chamomile tea, lemon juice, cinnamon and sweet almond oil. Mix the tonic in a spray bottle, spray the hair and sit in the sun.Full Answer >
To rejuvenate skin with lemon juice and olive oil, mix olive oil, lemon juice, oatmeal and egg white. Then spread the mixture on your face. Rinse it off after 15 to 30 minutes.Full Answer >
According to Skin Care Guide, the acid found in lemon juice can help lighten the appearance of freckles. However, lemon juice is not a permanent solution for fading freckles. Typically, freckles reappear once the skin is exposed to sunlight.Full Answer >