A patient should feel the effects of iron pills between 1 week and 1 month after beginning treatment. However, building up the iron stores in the body may take 6 months or more.Know More
To increase the iron's absorption into the body, take iron pills with orange juice or vitamin C pills. While the absorption rate is faster if iron pills are taken on an empty stomach, many people take the pills with a meal to avoid stomach upset.
In addition to iron pills, an individual should enjoy iron-rich foods, such as beef liver, brown rice, kidney beans, oysters, peanut butter, tofu and whole wheat bread.
Use cast iron skillets for cooking. Iron is absorbed from the pan into the food, especially acidic foods such as tomato sauce, increasing the amount of iron absorbed into the body.Learn more about Vitamins & Supplements
People take salt tablets to replace large quantities of salt lost through exercise, excessive perspiration and to fortify diets otherwise low in salt. Most people meet and even exceed dietary recommendations for salt intake as salt occurs naturally in many foods, fortifies others and exists in water and beverages as well. Certain circumstances and conditions, such as engaging in long and strenuous exercise and pregnancy necessitate additional dietary supplements of salt, acquired through salt tablets.Full Answer >
Vitamin D3 helps the human body to absorb calcium, and vitamin D3 prescriptions and supplements are often used when a patient has a deficiency that prevents the body from using calcium effectively. It is often used to treat certain conditions affecting the bones or skin, according to Everyday Health.Full Answer >
Iron supplements can take between one week and one month before the benefits take effect. Results depend largely on the severity of the iron deficiency and the dosage levels, according to the Cleveland Clinic.Full Answer >