Someone who is taking biotin may have to wait 3 to 6 months before they see a difference, according to Drugs.com. Someone who stops taking this medication should see their hair and nails return to their previous condition within 6 to 9 months.
Someone who is taking biotin needs to follow their doctor's dosing advice. However, the typical ranges are:
Anybody who misses a dose should take it at the earliest opportunity, or wait until the next day rather than doubling it. As it takes a long time for the body to become low in biotin, missing one or more doses is not concerning. However, individuals who need to take biotin should strive to do so every day, as stated by Mayo Clinic.
It is important that biotin users store their medication correctly. This means keeping it in a dark place at room temperature. It is not OK to freeze biotin. In addition, adults who are taking the drug should keep it in a tight container that children cannot access.Learn More
Biotin helps hair grow faster. Hair is made from keratin, which is a type of protein. Biotin enhances keratin's structure and aids in promoting general scalp health, which is vital for hair growth.Full Answer >
Biotin does not have any known side effects, according to WebMD. Researchers have not determined a maximum safe dose of biotin due to the lack of adverse side effects.Full Answer >
The recommended daily dosage of biotin is 30 to 100 micrograms for adults and adolescents, states Mayo Clinic. For children, dosage depends upon age. Children who are 7-10 years old take 30 micrograms, 4-6 year olds take 25 micrograms, and newborn up to age 3 take 10 to 20 micrograms.Full Answer >
Supplementing 10 mg of biotin per day restores hair loss caused by biotin deficiency, according to Examine.com. As of 2015, there is no evidence showing that biotin restores hair loss in people without a biotin deficiency.Full Answer >