According to Mayo Clinic, a low-roughage diet is another term prescribed to a low-fiber diet. It indicates a nutritional regimen limited in foods that can clog digestion and create food bulk. This type of diet is generally recommended for people who have obstructed digestive tracts, perhaps the result of a bowel tumor or inflammatory disease. A low-fiber diet limits foods with more than 1 gram of fiber per serving.Know More
Mayo Clinic lists foods to be avoided on a low-fiber diet to include whole wheat pastas and breads, whole grain breads and cereals, brown and wild rice, oats, barley, quinoa, raw fruits and vegetables, seeds and nuts, popcorn, dried beans and lentils, coconut, dried fruits and prune juice. Some safer alternatives are white breads and pastas, white rice, crackers, canned and cooked fruits without the peels and seeds included, vegetable and fruit juices with almost zero pulp, eggs, tofu, meats that have been well-tenderized and creamy peanut butter.
Mayo Clinic adds that cooking methods can also affect how easily the body is able to digest certain food items. For instance, roasting, broiling or grilling foods tends to dry them out and makes them more solid. The best cooking methods for a low-fiber diet include simmering, poaching, stewing, steaming and braising, as these all assist in softening the food.Learn more about Nutrition & Diets
A low-cholesterol diet plan includes plenty of heart-healthy fruits and vegetables as well as low-fat and nonfat dairy products, fish and lean, protein-rich meats, as stated by WebMD. Lean meats include poultry and beef and pork with the fat removed.Full Answer >
A low-sodium diet can be tasty if individuals learn to season their food with herbs and spices, according to the National Kidney Foundation. The National Kidney Foundation encourages cooks to explore a creative approach with lots of experimentation in order to discover a new world of stimulating flavors.Full Answer >
A typical low-potassium diet may be ordered by a doctor, and it typically represents several food groups with foods that are known to have low potassium levels, such as certain proteins, vegetables and fruits. In some cases, potassium can actually be removed from foods using a washing method.Full Answer >
A low-carbohydrate diet can improve overall health by facilitating weight loss, lowering blood pressure and insulin levels in the blood, and boosting HDL or good cholesterol levels, according to About.com. The degree to which these benefits appear varies with people's relative sensitivity to carbohydrates.Full Answer >