Q:

How many daily points are allowed on Weight Watchers?

A:

Quick Answer

The amount of daily points that are allowed on Weight Watchers varies for each user. According to Weight Watchers, as of 2014, the minimum per day is now 26. The daily points allowed are determined based on the user's current height and weight, as well as, individual weight loss goals.

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How many daily points are allowed on Weight Watchers?
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Full Answer

The Weight Watchers plan re-calculates the number of points allowed per day as the user gains or loses weight; the number of points allowed per person changes constantly. In addition to the daily PointsPlus allowance, the Weight Watchers plan also includes 49 PointsPlus to use throughout the course of a week. Active participants can earn additional PointsPlus through exercise and daily activity.

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Related Questions

  • Q:

    How many points do you get on Weight Watchers as a 61-inch female?

    A:

    The number of daily Weight Watcher points a person is allowed is calculated using several factors specific to that individual, according to Healthy Weight Forum. Only one of these factors is height. The number of points allowed also depends on a person's age, gender, current weight and daily activity level.

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  • Q:

    How many daily points do I get on Weight Watchers?

    A:

    The daily points allowed on Weight Watchers vary according to sex,weight, height and activity level. A woman who weighs under 150 pound would be allowed between 18 and 23 points, according to Watcherspoints.com, whereas a man who weighs 300 pounds would get around 35 points a day.

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  • Q:

    How many Weight Watchers points are in a scone?

    A:

    The number of Weight Watchers points for a scone depends on the recipe itself or the individual ingredients used. With different kinds of recipes, each has a different point value. According to Weight Watchers, classic scones with jam and cream, with 18 servings, have a 3-points-value per serving.

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  • Q:

    How many Weight Watchers points do I get each day?

    A:

    In the Weight Watchers PointsPlus program, participants have at least 26 points for each day. After signing up for the program, participants use the Weight Watchers calculator to find how many points they are allotted in addition to the 26-point minimum, according to the official Weight Watchers website.

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