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Q:

# How many daily points are allowed on Weight Watchers?

A:

The amount of daily points that are allowed on Weight Watchers varies for each user. According to Weight Watchers, as of 2014, the minimum per day is now 26. The daily points allowed are determined based on the user's current height and weight, as well as, individual weight loss goals.

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The Weight Watchers plan re-calculates the number of points allowed per day as the user gains or loses weight; the number of points allowed per person changes constantly. In addition to the daily PointsPlus allowance, the Weight Watchers plan also includes 49 PointsPlus to use throughout the course of a week. Active participants can earn additional PointsPlus through exercise and daily activity.

## Related Questions

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The number of Weight Watchers points for a scone depends on the recipe itself or the individual ingredients used. With different kinds of recipes, each has a different point value. According to Weight Watchers, classic scones with jam and cream, with 18 servings, have a 3-points-value per serving.

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According to Weight Watchers in the United Kingdom a Freddo Bar is worth two points. Weight Watcher points are a mathematical calculation based on the nutritional content of a food item.

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To determine the number of Weight Watchers points in a serving of packaged food, find the nutrition label, and enter its figures into a point calculator. To calculate the number of points in a homemade meal, enter the recipe into a Weight Watchers recipe analyzer, and divide the point value by the number of servings in the recipe.