A 5'4" female should weigh anywhere between 108 to 132 pounds and a 5'4" male should weigh anywhere between 117 to 143 pounds, as reported in growth charts from the World Health Organization, Gerontology Research Center and the U.S. Centers for Disease Control and Prevention. Individuals who fall within this weight range are typically healthy, based on their body mass index.Know More
Those who fall above this weight range should consider implementing weight loss techniques. Being overweight increases one's chances of developing numerous health conditions, and also helps to decrease blood pressure and cholesterol levels.
Those who fall under this weight range should consider gaining weight by making dietary changes.Learn more about Medical Ranges & Levels
To determine the healthy weight for a woman over the age of 18, divide her weight in kilograms by the square of her height in meters to find her body mass index, states the U.S. Centers for Disease Control and Prevention.The ideal adult BMI is between 18.5 and 24.9.Full Answer >
The U.S. Centers for Disease Control and Prevention offers growth charts for children up to age 19 on its official website. The CDC offers two growth charts, including a World Health Organization chart for children up to age 2 and a CDC-created chart for children ages 2 and up.Full Answer >
The CDC (Centers for Disease Control and Prevention) indicates how much a person should weigh varies based on individual factors such as current height and weight. The calculation used to indicate whether a person is over- or underweight is the body mass index (BMI).Full Answer >
A healthy weight range for an adult female who is 5 feet 6 inches tall is between 124 and 155 pounds, according to Weight Watchers. This correlates with a body mass index, or BMI, that falls within a normal healthy range, which is between 20 and 25.Full Answer >