The average 5'9" female should weigh anywhere between 131 to 160 pounds, and the average 5'9" male should weigh anywhere between 144 to 176 pounds to be considered healthy. Depending on whether the individual is underweight or overweight, changes should be made to one's diet and daily activity level.
The range for a healthy weight is attributed to bone structure and the content of water, muscle and fat in the body. Keep in mind that muscle has a greater density than fat. To determine whether one's weight is healthy, it is important to calculate body mass index and to also seek professional help from a physician or nutritionist.Learn More
A healthy weight for a woman who is 5 feet 5 inches tall ranges from 114 to 144 pounds, with a corresponding body mass index of 19 to 24. This range is considered normal by the American Cancer Society.Full Answer >
The average weight for a 5-foot 11-inch male is 172 pounds or 78.12 kilograms, plus or minus 10 percent. According to Timi Gustafson, R.D., this figure is obtained by adding 60 pounds to 106 pounds for the first 5 feet, for every additional inch.Full Answer >
Standard weight charts indicate that an average 13-year-old female should weigh approximately 101 pounds. This is based on a calculation of a 13-year-old female who is 61.7 inches, or 5.1 feet, tall. Teenagers who are taller are likely to weigh more.Full Answer >
According to the Body Mass Index chart provided by Rush University Medical Center, a healthy weight for a person who is five feet, two inches tall is between 104 and 131 pounds. BMI charts are not an exact science because amounts of bone, muscle and fat vary by body type.Full Answer >