Q:

How much should a woman who is 5'5" weigh?

A:

Quick Answer

According to the National Heart, Lung and Blood Institute, a woman who is 5'5" should weigh between 114 and 150 pounds to maintain a healthy body weight. This recommendation uses body mass index, or BMI, as a basis.

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How much should a woman who is 5'5" weigh?
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Full Answer

A woman who is overweight has a higher risk of developing heart disease, high blood pressure, breathing problems, type 2 diabetes and some types of cancers. In order to get the complete picture of her health status, a woman should consider both her weight and her body fat percentage. A woman who is very muscular or athletic could classify as overweight according to her BMI but not according to her percentage of body fat. If health concerns exist about weight, a doctor is capable of providing the best individual assessment.

Sources:

  1. nih.gov

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