Natural treatments for hyperthyroidism include making dietary changes and taking supplements to increase the body's levels of calcium and vitamin D, according to the Mayo Clinic. While natural treatments may help to improve overall health and moderate thyroid function, they are typically used in conjunction with other treatments designed to bring thyroid activity to a normal level, such as radioactive iodine, anti-thyroid medications or beta blockers.Know More
Working with a dietitian to add calories to the diet, especially in the case of extreme weight loss, can be helpful when initially dealing with hyperthyroidism, according to the Mayo Clinic. Once a patient gains weight back, they may cut additional calories from their diet to prevent weight gain. Patients should eat nutrient-dense foods to get the most benefit from food without excessive caloric intake. Managing sodium and calcium levels is also important in treating hyperthyroidism.
Hyperthyroidism can contribute to thinning bones, according to the Mayo Clinic. For this reason, it is important that the diet is supplemented with both calcium and vitamin C to prevent osteoporosis. Adults ages 19 through 70 need 600 IUs of vitamin D daily, and adults over 71 need 800 IUs daily. Adults ages 19 through 50 and men ages 51 to 70 should take 1,000 milligrams of calcium daily, and women over 51 and men over 71 should take 1,200 milligrams daily.Learn more about Conditions & Diseases
According to WebMD, osteoporosis can be caused by low estrogen levels in women, lack of calcium or vitamin D, a sedentary lifestyle, various thyroid conditions, smoking, too much alcohol, and certain medical conditions and medications. It is usually a combination of these that causes bone loss and thinning of the bones. In men, osteoporosis can also be caused by low testosterone levels.Full Answer >
To treat foot cramps, Dr. Vincent Marino of Foot Vitals recommends incorporating magnesium, vitamin D, potassium and calcium into the diet while cutting out sugar and caffeine. Foot massages are beneficial for muscle relaxation. Alternating between hot and cold therapy reduces swelling and tension in the feet. If these remedies do not work, Marino advises people to see a podiatrist to discuss customized stretches and the use of pain killers.Full Answer >
The key to managing the symptoms caused by gastric bypass surgery is to eat a nutritious and balanced diet full of high quality proteins and minerals such as iron, calcium, vitamin D and vitamin B 12. It is important to avoid nutrient-poor items, such as junk food and alcohol, that can prohibit healthy hair growth, says MedlinePlus.Full Answer >
A well-balanced diet that contains foods rich in calcium, vitamin D and other nutrients may prevent osteoporosis, according to the National Osteoporosis Foundation. Individuals can also prevent osteoporosis with weight-bearing exercises, such as running, and muscle-strengthening exercises, such as weightlifting. The NOF recommends at least 30 minutes of weight-bearing exercises most days of the week and muscle-strengthening exercises at least two days per week.Full Answer >