NordicTrack is a specific brand of treadmill. It offers a wide selection of treadmills, from basic to commercial grade. Many of the models are equipped with options such as FlexSelect cushioning on the deck, multiple incline options, large touchscreen displays and iFit technology.Know More
A person looking for a low-cost, high-performance treadmill might consider the NordicTrack C 600 model. In 2014, this model features adjustable treadmill cushioning, heart rate monitor and up to a 10-percent incline. It also offers a music port compatible with iPod, a fan that adjusts to match the workout speed, 20 workout apps and a 6-inch backlit display. The SpaceSaver design allows the treadmill to fold up easily.
People who perform intense training on their treadmills might consider one of NordicTrack's commercial series treadmills. In 2014, Commercial Series 2950 offers many features, including a 15-inch integrated HDTV, a 10-inch full color touchscreen with Android browser, HD video workouts, 40 workout apps and a music port compatible with iPod. This treadmill features a Runners Flex deck that can be turned on to reduce joint impact or turned off to simulate running on the road. It also features up to a 15-percent incline and minus three to zero percent decline.Learn more in Home Fitness Equipment
The Torso Track is an exercise machine that works the abdominal muscles by altering push-ups. Working out with a Torso Track requires only the machine itself. It is suggested to do three sets of 10 repetitions to achieve a flat stomach.Full Answer >
STACK lists the benefits of the decline bench press as reduced stress on the shoulders and lower back and increased activation of the pectoralis major muscles. The decline bench press works the pectoralis major, deltoid and triceps muscles.Full Answer >
Standard uneven parallel gymnastics bars require a landing mat measuring 6.6 by 46 feet. Parallel gymnastics bars require a landing mat measuring 14.8 by 36 feet. The high bar needs a landing mat measuring 39.3 by 39.3 feet.Full Answer >
According to WebMD, slimming belts, such as electronic muscle stimulating belts, do not truly work to shed belly fat. Some mild improvements may be seen with the use of slimming belts, but they are better for physical therapy and muscle strengthening than for losing weight.Full Answer >