Natural, food-based remedies, including potatoes, cucumbers, tea bags, egg whites or milk placed on the eyes all reduce puffiness, according to the Times of India. Addressing seasonal allergies, using a neti pot to clear the nasal cavity and adjusting sleeping habits also contribute to reducing eye puffiness, as stated on WebMD.Know More
Natural remedies are effective for temporary relief, though they are time-consuming. When one covers the eyes with chilled raw potato, cucumber, tea bags, or cotton balls soaked in milk for 20 to 30 uninterrupted minutes, these methods are cooling and refreshing and produce welcome results.
If allergies are causing swollen eyes, one should consider using an over-the-counter allergy medicine to relieve symptoms and reduce swelling, according to WebMD. Daily use of a neti pot to irrigate the nasal passageways helps to relieve fluid build-up that leads to swelling around the eyes. For side sleepers, a switch to sleeping on the back with an extra pillow to keep one's nasal cavity slightly elevated helps to discourage fluid from collecting under the eyes. It is also important to avoid rubbing the eyes, excessive drinking and sleeping with eye makeup on. In addition, drinking plenty of water to stay hydrated improves skin health and helps prevent swollen eyes.Learn more in Conditions & Diseases
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To reduce puffy eyes, wash your face with cold water, apply an eye cream, wear a sleep mask, and apply whipped egg whites in the morning. The supplies you need for this overnight regimen are a hand towel, water, eye cream, egg whites, an egg beater and an eye mask.Full Answer >
Cucumber slices, egg whites, shredded potato, cold packs and chilled tea bags are ways to reduce puffy eyes in the morning. Puffy eyes are caused by fluid build up under the thin skin of the eyes, and the remedies disperse this build up.Full Answer >
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