Oreos contain high amounts of fat and sugar, as well as hydrogenated oil which is considered to be bad for a person’s health. A study also indicates that Oreo cookies may be as addictive as cocaine.Know More
The new study at Connecticut College measured the amount of time rats spent on the side of a maze that had Oreos in it. The study was then compared to rats that were trained in a similar manner with morphine or cocaine. Rats that were given Oreos also produced a protein known as c-Fos, which is used in an area of the brain known to have associations with pleasure and addiction.
The evidence from this study shows that human brains might crave treats like Oreos that have fat and sugar in them even more than highly addictive drugs. So, not only are Oreos bad for someone’s health because of the consequences of eating too much fat and sugar with no real nutritional value, it’s also so addictive that chances are good the person may eat many more of them. Each individual Oreo has only so much fat and sugar. But eating many Oreos through the days and weeks can quickly lead to high cholesterol and heart disease.Learn more about Nutritional Amounts & Limits
The effects of eating before sleeping on a person's body and sleep quality are dependent on how much time is left between eating and sleeping and the amount of food eaten, according to NineMSN. Although one of the biggest concerns about sleeping after eating is its effect on body weight, Scientific American states that the action is not an inherent cause of weight gain.Full Answer >
An excess of sodium can have harmful effects on the body, however, the body needs a certain amount of sodium to function properly. The recommended amount of sodium helps maintain the body's fluid balance, helps transmit nerve impulses and manages muscle contractions.Full Answer >
According to FitDay, leading studies show that energy drinks such as Powerade are not beneficial to one's health due to their high levels of sugar, sodium, artificial colors and flavors. In some cases, Powerade induces weight gain as its sweet taste urges consumers to drink more to hydrate properly.Full Answer >
Consuming excess sodium disrupts the body's fluid balance and causes other issues that lead to long-term health problems. The body requires a certain amount of sodium to function properly. Sodium is not inherently bad for the body, but too much sodium can be.Full Answer >